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Shake and Bake
a_double_d
Illinois
15 🔥
Beat 1fitmommy
VS
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
4
Beat a_double_d
Workouts
Next Workouts
Monday 4/4/22 @ 12:18 PM
142
kj
72
rpm
38
%
14
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
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Wednesday 2/7/24 @ 2:2 PM
✅
164
kj
57
rpm
46
%
15
mph
Sunday 8/21/22 @ 9:0 PM
✅
196
kj
67
rpm
45
%
16
mph
30 min AFO Ride: Lil Baby
Alex Toussaint
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Tuesday 9/13/22 @ 1:8 AM
192
kj
59
rpm
52
%
16
mph
Friday 9/2/22 @ 6:55 PM
✅
200
kj
73
rpm
43
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Wednesday 9/28/22 @ 1:39 PM
157
kj
66
rpm
50
%
15
mph
Tuesday 9/27/22 @ 12:21 PM
✅
165
kj
72
rpm
40
%
14
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Tuesday 9/27/22 @ 11:50 PM
kj
rpm
%
0
mph
Sunday 8/28/22 @ 9:57 PM
✅
176
kj
72
rpm
41
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 9/27/22 @ 12:3 AM
175
kj
62
rpm
48
%
16
mph
Monday 8/8/22 @ 10:9 PM
✅
210
kj
76
rpm
43
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Wednesday 8/31/22 @ 1:32 PM
156
kj
57
rpm
47
%
15
mph
Monday 8/22/22 @ 11:57 PM
✅
189
kj
73
rpm
42
%
16
mph
30 min AFO Ride: Big Sean
Alex Toussaint
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Saturday 8/20/22 @ 1:56 PM
169
kj
67
rpm
45
%
15
mph
Thursday 7/7/22 @ 12:17 PM
✅
180
kj
72
rpm
42
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 8/8/22 @ 1:4 PM
156
kj
68
rpm
42
%
15
mph
Monday 8/1/22 @ 10:25 PM
✅
203
kj
74
rpm
43
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 8/2/22 @ 2:17 PM
135
kj
59
rpm
43
%
14
mph
Thursday 7/14/22 @ 11:3 PM
✅
104
kj
74
rpm
38
%
15
mph
20 min R&B Ride
Alex Toussaint
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Share
Monday 7/25/22 @ 1:8 PM
79
kj
63
rpm
38
%
13
mph
Next Workouts
a_double_d
Illinois
15 🔥
Beat 1fitmommy
VS
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
4
Beat a_double_d
Workouts
Next Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
142
kj
Monday 4/4/22
✅
164
kj
Wednesday 2/7/24
30 min AFO Ride: Lil Baby
Alex Toussaint
View Class
Share
✅
196
kj
Sunday 8/21/22
192
kj
Tuesday 9/13/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
200
kj
Friday 9/2/22
157
kj
Wednesday 9/28/22
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
165
kj
Tuesday 9/27/22
kj
Tuesday 9/27/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
176
kj
Sunday 8/28/22
175
kj
Tuesday 9/27/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
210
kj
Monday 8/8/22
156
kj
Wednesday 8/31/22
30 min AFO Ride: Big Sean
Alex Toussaint
View Class
Share
✅
189
kj
Monday 8/22/22
169
kj
Saturday 8/20/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
180
kj
Thursday 7/7/22
156
kj
Monday 8/8/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
203
kj
Monday 8/1/22
135
kj
Tuesday 8/2/22
20 min R&B Ride
Alex Toussaint
View Class
Share
✅
104
kj
Thursday 7/14/22
79
kj
Monday 7/25/22
Next Workouts