Shake and Bake
Workouts
Saturday 12/12/20 @ 6:49 PM
206kj
76rpm
31%
13mph
Monday 9/30/19 @ 10:13 AM
✅
419kj
78rpm
42%
17mph
Saturday 5/22/21 @ 3:11 PM
203kj
90rpm
27%
13mph
Monday 9/2/19 @ 6:11 PM
✅
460kj
84rpm
41%
18mph
Monday 1/11/21 @ 11:29 PM
167kj
72rpm
33%
13mph
Wednesday 6/12/19 @ 10:55 AM
✅
325kj
80rpm
41%
17mph
Wednesday 12/30/20 @ 3:48 PM
151kj
79rpm
30%
13mph
Tuesday 6/4/19 @ 10:33 PM
✅
268kj
83rpm
37%
16mph
Saturday 12/26/20 @ 4:56 PM
198kj
77rpm
31%
13mph
Sunday 11/3/19 @ 2:37 PM
✅
416kj
82rpm
41%
17mph
Thursday 11/19/20 @ 2:9 PM
143kj
67rpm
34%
12mph
Thursday 11/28/19 @ 12:14 PM
✅
305kj
81rpm
41%
17mph
Monday 11/16/20 @ 2:33 PM
✅
158kj
67rpm
35%
13mph
Saturday 12/7/19 @ 3:9 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 11:12 PM
✅
143kj
68rpm
33%
12mph
Sunday 12/22/19 @ 11:37 PM
kj
rpm
%
0mph
Thursday 3/14/19 @ 1:0 AM
117kj
68rpm
38%
14mph
Wednesday 3/13/19 @ 9:39 PM
✅
219kj
78rpm
44%
17mph
Thursday 3/7/19 @ 1:25 AM
98kj
74rpm
32%
12mph
Thursday 3/7/19 @ 1:4 AM
✅
208kj
83rpm
40%
17mph
Workouts
151
kj
Wednesday 12/30/20
198
kj
Saturday 12/26/20
143
kj
Thursday 11/19/20
kj
Sunday 12/22/19