Shake and Bake
Workouts
Tuesday 12/22/20 @ 10:45 PM
57kj
78rpm
28%
12mph
Friday 12/3/21 @ 9:14 PM
✅
130kj
72rpm
44%
17mph
Saturday 12/12/20 @ 6:49 PM
206kj
76rpm
31%
13mph
Sunday 9/29/19 @ 10:15 AM
✅
467kj
72rpm
46%
18mph
Saturday 5/22/21 @ 3:11 PM
203kj
90rpm
27%
13mph
Thursday 8/29/19 @ 1:55 PM
✅
472kj
69rpm
48%
18mph
Saturday 5/8/21 @ 4:12 PM
290kj
81rpm
32%
13mph
Friday 5/7/21 @ 7:58 PM
✅
525kj
83rpm
40%
17mph
Sunday 3/14/21 @ 4:51 PM
103kj
77rpm
38%
15mph
Saturday 4/17/21 @ 11:25 AM
✅
188kj
79rpm
48%
19mph
Thursday 2/25/21 @ 11:11 PM
158kj
80rpm
30%
13mph
Friday 2/12/21 @ 9:21 AM
✅
323kj
78rpm
42%
17mph
Friday 1/29/21 @ 12:16 AM
151kj
79rpm
30%
13mph
Wednesday 2/26/20 @ 9:32 AM
✅
234kj
69rpm
40%
15mph
Saturday 12/26/20 @ 4:56 PM
198kj
77rpm
31%
13mph
Friday 2/1/19 @ 9:6 AM
✅
406kj
68rpm
46%
17mph
Sunday 4/21/19 @ 2:4 PM
131kj
71rpm
37%
14mph
Thursday 8/29/19 @ 8:23 AM
✅
193kj
52rpm
54%
16mph
Tuesday 4/2/19 @ 11:34 PM
108kj
72rpm
34%
13mph
Saturday 4/6/19 @ 11:54 AM
✅
195kj
53rpm
54%
16mph
Workouts
290
kj
Saturday 5/8/21
151
kj
Friday 1/29/21
198
kj
Saturday 12/26/20