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Shake and Bake
a_better_me
Danville, Ca 🌱🍎🥬
6
Beat badmamajayma
VS
badmamajayma
✋🏽MI
54 🔥
Beat a_better_me
Workouts
Next Workouts
Friday 8/13/21 @ 10:18 PM
139
kj
88
rpm
28
%
13
mph
45 min Power Zone Ride
Ben Alldis
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Saturday 8/14/21 @ 2:10 PM
✅
362
kj
84
rpm
42
%
18
mph
Sunday 8/1/21 @ 7:57 PM
171
kj
83
rpm
27
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/26/21 @ 11:28 AM
✅
522
kj
82
rpm
44
%
19
mph
Saturday 12/12/20 @ 6:49 PM
206
kj
76
rpm
31
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 5/28/21 @ 2:3 PM
✅
475
kj
81
rpm
43
%
18
mph
Saturday 5/22/21 @ 3:11 PM
203
kj
90
rpm
27
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/15/21 @ 10:51 AM
✅
472
kj
83
rpm
42
%
18
mph
Thursday 5/20/21 @ 7:53 PM
76
kj
89
rpm
24
%
11
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 5/18/21 @ 9:10 AM
✅
210
kj
83
rpm
40
%
17
mph
Tuesday 5/18/21 @ 2:16 AM
167
kj
87
rpm
29
%
13
mph
45 min Power Zone Ride
Denis Morton
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Sunday 5/16/21 @ 8:27 PM
✅
341
kj
88
rpm
40
%
18
mph
Saturday 5/15/21 @ 7:53 PM
67
kj
90
rpm
22
%
10
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/11/21 @ 12:35 PM
✅
202
kj
82
rpm
40
%
17
mph
Saturday 5/8/21 @ 4:12 PM
290
kj
81
rpm
32
%
13
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 12:34 PM
✅
573
kj
82
rpm
42
%
18
mph
Friday 3/26/21 @ 11:0 PM
88
kj
83
rpm
27
%
12
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 3/25/21 @ 9:32 AM
✅
219
kj
68
rpm
47
%
17
mph
Tuesday 4/2/19 @ 11:34 PM
108
kj
72
rpm
34
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 4/2/19 @ 6:47 PM
✅
163
kj
0
rpm
0
%
0
mph
Next Workouts
a_better_me
Danville, Ca 🌱🍎🥬
6
Beat badmamajayma
VS
badmamajayma
✋🏽MI
54 🔥
Beat a_better_me
Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
139
kj
Friday 8/13/21
✅
362
kj
Saturday 8/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Sunday 8/1/21
✅
522
kj
Saturday 6/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
206
kj
Saturday 12/12/20
✅
475
kj
Friday 5/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
203
kj
Saturday 5/22/21
✅
472
kj
Saturday 5/15/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
76
kj
Thursday 5/20/21
✅
210
kj
Tuesday 5/18/21
45 min Power Zone Ride
Denis Morton
View Class
Share
167
kj
Tuesday 5/18/21
✅
341
kj
Sunday 5/16/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
67
kj
Saturday 5/15/21
✅
202
kj
Tuesday 5/11/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
290
kj
Saturday 5/8/21
✅
573
kj
Sunday 5/2/21
30 min Pop Ride
Cody Rigsby
View Class
Share
88
kj
Friday 3/26/21
✅
219
kj
Thursday 3/25/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
108
kj
Tuesday 4/2/19
✅
163
kj
Tuesday 4/2/19
Next Workouts