Shake and Bake
Workouts
Sunday 8/1/21 @ 7:57 PM
171kj
83rpm
27%
12mph
Sunday 8/1/21 @ 12:40 AM
✅
423kj
84rpm
39%
17mph
Thursday 5/20/21 @ 7:53 PM
76kj
89rpm
24%
11mph
Wednesday 3/31/21 @ 7:19 PM
✅
204kj
85rpm
39%
17mph
Tuesday 5/18/21 @ 2:16 AM
167kj
87rpm
29%
13mph
Monday 5/17/21 @ 9:43 PM
✅
342kj
84rpm
39%
17mph
Saturday 5/15/21 @ 7:53 PM
67kj
90rpm
22%
10mph
Thursday 5/13/21 @ 9:31 PM
✅
202kj
85rpm
39%
17mph
Monday 3/8/21 @ 11:6 PM
152kj
76rpm
31%
13mph
Tuesday 3/9/21 @ 3:43 AM
✅
317kj
83rpm
40%
17mph
Monday 3/1/21 @ 11:22 PM
177kj
73rpm
34%
13mph
Tuesday 12/8/20 @ 1:40 AM
✅
328kj
83rpm
39%
17mph
Saturday 2/13/21 @ 5:16 PM
202kj
78rpm
31%
13mph
Saturday 2/13/21 @ 12:39 AM
✅
415kj
82rpm
40%
17mph
Monday 2/8/21 @ 2:21 PM
151kj
78rpm
31%
13mph
Monday 2/8/21 @ 7:13 PM
✅
316kj
84rpm
40%
17mph
Wednesday 1/20/21 @ 7:42 PM
142kj
79rpm
29%
12mph
Tuesday 1/19/21 @ 9:58 PM
✅
315kj
81rpm
41%
17mph
Saturday 12/19/20 @ 11:25 PM
213kj
76rpm
32%
13mph
Friday 12/18/20 @ 7:20 PM
✅
427kj
82rpm
41%
17mph
Workouts
171
kj
Sunday 8/1/21
76
kj
Thursday 5/20/21
67
kj
Saturday 5/15/21
152
kj
Monday 3/8/21
202
kj
Saturday 2/13/21
151
kj
Monday 2/8/21
142
kj
Wednesday 1/20/21
213
kj
Saturday 12/19/20