Shake and Bake
Workouts
Sunday 8/1/21 @ 7:57 PM
171kj
83rpm
27%
12mph
Friday 7/30/21 @ 12:25 PM
✅
368kj
81rpm
38%
16mph
Saturday 12/12/20 @ 6:49 PM
206kj
76rpm
31%
13mph
Monday 5/31/21 @ 9:56 PM
✅
361kj
78rpm
41%
17mph
Saturday 5/22/21 @ 3:11 PM
203kj
90rpm
27%
13mph
Thursday 5/20/21 @ 11:47 AM
✅
375kj
82rpm
38%
16mph
Thursday 5/20/21 @ 7:53 PM
76kj
89rpm
24%
11mph
Saturday 3/6/21 @ 12:28 PM
✅
188kj
84rpm
38%
16mph
Tuesday 5/18/21 @ 2:16 AM
167kj
87rpm
29%
13mph
Sunday 5/16/21 @ 1:55 PM
✅
281kj
82rpm
37%
16mph
Saturday 5/15/21 @ 7:53 PM
67kj
90rpm
22%
10mph
Sunday 8/16/20 @ 4:5 PM
✅
194kj
87rpm
37%
17mph
Monday 5/10/21 @ 1:26 PM
158kj
81rpm
30%
13mph
Sunday 3/22/20 @ 4:45 PM
✅
319kj
85rpm
40%
17mph
Monday 3/8/21 @ 11:6 PM
152kj
76rpm
31%
13mph
Wednesday 3/18/20 @ 11:49 AM
✅
308kj
86rpm
39%
17mph
Monday 2/8/21 @ 2:21 PM
151kj
78rpm
31%
13mph
Tuesday 2/11/20 @ 2:2 PM
✅
307kj
85rpm
39%
17mph
Wednesday 12/30/20 @ 3:48 PM
151kj
79rpm
30%
13mph
Saturday 5/4/19 @ 2:18 PM
✅
261kj
81rpm
38%
16mph
Workouts
171
kj
Sunday 8/1/21
76
kj
Thursday 5/20/21
67
kj
Saturday 5/15/21
158
kj
Monday 5/10/21
152
kj
Monday 3/8/21
151
kj
Monday 2/8/21
151
kj
Wednesday 12/30/20