Shake and Bake
Workouts
Wednesday 9/13/23 @ 6:44 PM
✅
207kj
62rpm
48%
16mph
Monday 9/11/23 @ 10:59 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 5:33 PM
✅
174kj
66rpm
44%
16mph
Sunday 5/9/21 @ 12:22 PM
0kj
0rpm
0%
0mph
Friday 1/1/21 @ 6:52 PM
✅
203kj
71rpm
44%
16mph
Wednesday 12/30/20 @ 12:41 AM
kj
rpm
%
0mph
Sunday 11/29/20 @ 6:50 PM
✅
352kj
78rpm
43%
17mph
Thursday 11/26/20 @ 3:55 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 8:8 PM
✅
275kj
76rpm
49%
19mph
Friday 11/13/20 @ 9:59 PM
0kj
0rpm
0%
0mph
Saturday 8/15/20 @ 5:40 PM
✅
233kj
70rpm
47%
17mph
Wednesday 8/12/20 @ 11:19 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 5:20 PM
✅
244kj
76rpm
45%
18mph
Friday 6/5/20 @ 1:6 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 2:47 PM
✅
240kj
74rpm
46%
18mph
Sunday 5/10/20 @ 5:36 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 5:46 PM
✅
236kj
86rpm
40%
17mph
Tuesday 3/24/20 @ 12:18 AM
kj
rpm
%
0mph
Monday 3/16/20 @ 5:36 PM
✅
246kj
83rpm
43%
18mph
Sunday 3/15/20 @ 10:29 PM
0kj
0rpm
0%
0mph
Workouts
kj
Wednesday 12/30/20
kj
Sunday 5/10/20
0
kj
Sunday 3/15/20