Shake and Bake

Workouts

Saturday 5/1/21 @ 10:50 PM
166kj
74rpm
48%
18mph
20 min 90s Ride
Denis Morton
Friday 4/30/21 @ 12:3 AM
130kj
86rpm
37%
16mph
Friday 1/22/21 @ 2:22 AM
99kj
80rpm
40%
17mph
15 min Low Impact Ride
Christine D'Ercole
Sunday 1/24/21 @ 7:26 PM
93kj
81rpm
38%
16mph
Saturday 8/15/20 @ 5:7 PM
320kj
77rpm
43%
17mph
45 min Live DJ Ride
Robin Arzón
Sunday 8/16/20 @ 6:50 PM
329kj
81rpm
42%
17mph
Saturday 8/8/20 @ 4:36 PM
218kj
78rpm
42%
17mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 5:12 PM
242kj
83rpm
42%
18mph

Workouts

20 min 90s Ride
Denis Morton
166 kj
Saturday 5/1/21
130 kj
Friday 4/30/21
15 min Low Impact Ride
Christine D'Ercole
99 kj
Friday 1/22/21
93 kj
Sunday 1/24/21
45 min Live DJ Ride
Robin Arzón
320 kj
Saturday 8/15/20
329 kj
Sunday 8/16/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
218 kj
Saturday 8/8/20
242 kj
Tuesday 8/4/20