Shake and Bake

Workouts

Thursday 11/21/19 @ 5:30 PM
βœ…
322kj
76rpm
51%
20mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 8:42 PM
213kj
74rpm
44%
17mph
Sunday 11/17/19 @ 11:46 PM
βœ…
142kj
82rpm
41%
17mph
20 min Beginner Ride
Ally Love
Monday 11/11/19 @ 3:1 AM
113kj
82rpm
37%
16mph

Workouts

30 min Coldplay Ride
Emma Lovewell
βœ… 322 kj
Thursday 11/21/19
213 kj
Saturday 11/23/19
20 min Beginner Ride
Ally Love
βœ… 142 kj
Sunday 11/17/19
113 kj
Monday 11/11/19