Shake and Bake
Workouts
Tuesday 5/19/20 @ 4:29 PM
✅
435kj
56rpm
70%
22mph
Thursday 6/4/20 @ 5:16 PM
302kj
66rpm
54%
20mph
Tuesday 5/26/20 @ 4:30 PM
✅
436kj
56rpm
71%
22mph
Tuesday 5/26/20 @ 4:25 PM
428kj
58rpm
69%
23mph
Friday 5/22/20 @ 4:29 PM
398kj
53rpm
70%
21mph
Friday 5/22/20 @ 4:27 PM
✅
414kj
59rpm
67%
22mph
Friday 5/15/20 @ 4:28 PM
✅
477kj
51rpm
78%
23mph
Saturday 5/16/20 @ 1:18 PM
358kj
60rpm
62%
21mph
Thursday 11/21/19 @ 5:30 PM
✅
322kj
76rpm
51%
20mph
Friday 5/15/20 @ 10:37 AM
302kj
67rpm
54%
20mph
Friday 5/8/20 @ 3:59 PM
417kj
59rpm
67%
22mph
Friday 5/8/20 @ 3:57 PM
✅
420kj
59rpm
67%
23mph
Wednesday 5/6/20 @ 3:56 PM
416kj
62rpm
64%
22mph
Thursday 5/7/20 @ 3:4 PM
✅
424kj
58rpm
69%
23mph
Saturday 4/11/20 @ 4:19 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 11:1 PM
✅
204kj
68rpm
55%
20mph
Sunday 3/22/20 @ 2:49 AM
341kj
71rpm
54%
20mph
Saturday 3/21/20 @ 3:53 PM
✅
430kj
57rpm
70%
23mph
Saturday 3/7/20 @ 2:56 PM
✅
642kj
62rpm
65%
22mph
Saturday 3/7/20 @ 2:58 PM
625kj
55rpm
71%
23mph
Workouts
302
kj
Thursday 6/4/20
428
kj
Tuesday 5/26/20
398
kj
Friday 5/22/20
358
kj
Saturday 5/16/20
417
kj
Friday 5/8/20
416
kj
Wednesday 5/6/20