Shake and Bake
Workouts
Thursday 11/21/19 @ 1:14 AM
111kj
80rpm
45%
19mph
Friday 11/13/20 @ 3:23 PM
✅
121kj
75rpm
49%
21mph
Wednesday 4/15/20 @ 6:39 PM
60kj
45rpm
67%
17mph
Wednesday 2/3/21 @ 1:46 AM
✅
230kj
82rpm
50%
21mph
Thursday 11/28/19 @ 12:57 PM
✅
518kj
74rpm
53%
21mph
Sunday 11/29/20 @ 6:26 PM
299kj
71rpm
44%
17mph
Friday 3/6/20 @ 7:32 PM
✅
352kj
71rpm
55%
20mph
Thursday 9/24/20 @ 6:31 PM
330kj
80rpm
51%
21mph
Saturday 2/8/20 @ 3:28 PM
✅
619kj
68rpm
60%
22mph
Saturday 6/6/20 @ 3:0 PM
515kj
81rpm
51%
21mph
Saturday 4/11/20 @ 4:19 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 2:33 PM
✅
210kj
79rpm
49%
20mph
Tuesday 3/24/20 @ 8:19 PM
✅
369kj
70rpm
57%
21mph
Wednesday 4/8/20 @ 1:56 PM
311kj
82rpm
48%
20mph
Friday 1/24/20 @ 11:20 PM
309kj
71rpm
55%
21mph
Friday 4/3/20 @ 9:55 PM
✅
507kj
80rpm
50%
21mph
Friday 3/27/20 @ 1:56 PM
✅
385kj
58rpm
65%
21mph
Friday 3/27/20 @ 1:58 PM
314kj
82rpm
48%
20mph
Thursday 11/28/19 @ 2:24 AM
✅
214kj
84rpm
47%
20mph
Saturday 12/28/19 @ 6:37 PM
188kj
87rpm
44%
19mph
Workouts
515
kj
Saturday 6/6/20
314
kj
Friday 3/27/20