Shake and Bake
Workouts
Thursday 11/21/19 @ 1:14 AM
111kj
80rpm
45%
19mph
Sunday 9/20/20 @ 2:58 PM
✅
121kj
74rpm
55%
21mph
Tuesday 3/24/20 @ 8:19 PM
369kj
70rpm
57%
21mph
Tuesday 8/18/20 @ 4:23 PM
✅
516kj
78rpm
63%
24mph
Friday 5/22/20 @ 4:29 PM
398kj
53rpm
70%
21mph
Friday 5/22/20 @ 4:26 PM
✅
585kj
71rpm
73%
25mph
Tuesday 5/12/20 @ 4:29 PM
436kj
58rpm
69%
23mph
Tuesday 5/12/20 @ 4:23 PM
✅
540kj
76rpm
65%
25mph
Wednesday 5/6/20 @ 3:56 PM
416kj
62rpm
64%
22mph
Wednesday 5/6/20 @ 3:59 PM
✅
557kj
70rpm
70%
25mph
Wednesday 4/1/20 @ 1:56 PM
565kj
59rpm
64%
21mph
Friday 4/3/20 @ 7:30 PM
✅
698kj
81rpm
57%
23mph
Saturday 2/8/20 @ 3:28 PM
619kj
68rpm
60%
22mph
Saturday 2/8/20 @ 3:22 PM
✅
630kj
79rpm
56%
22mph
Friday 1/24/20 @ 11:20 PM
309kj
71rpm
55%
21mph
Friday 1/24/20 @ 10:56 PM
✅
680kj
74rpm
58%
22mph
Wednesday 11/20/19 @ 12:47 AM
214kj
91rpm
37%
17mph
Tuesday 1/14/20 @ 10:35 PM
✅
308kj
82rpm
49%
20mph
Thursday 11/21/19 @ 5:30 PM
322kj
76rpm
51%
20mph
Tuesday 11/26/19 @ 7:43 PM
✅
404kj
77rpm
55%
22mph
Workouts
398
kj
Friday 5/22/20
436
kj
Tuesday 5/12/20
416
kj
Wednesday 5/6/20
619
kj
Saturday 2/8/20