Shake and Bake

Workouts

Thursday 11/21/19 @ 1:14 AM
111kj
80rpm
45%
19mph
10 min Tabata Ride
Robin Arzón
Saturday 3/27/21 @ 2:53 PM
74kj
83rpm
40%
17mph
Saturday 2/8/20 @ 3:28 PM
619kj
68rpm
60%
22mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 2:59 PM
319kj
85rpm
40%
17mph
Saturday 5/9/20 @ 1:59 PM
393kj
59rpm
65%
22mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:52 PM
248kj
85rpm
43%
18mph

Workouts

10 min Tabata Ride
Robin Arzón
111 kj
Thursday 11/21/19
74 kj
Saturday 3/27/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
619 kj
Saturday 2/8/20
319 kj
Saturday 6/6/20
30 min Together We Ride: Live from Home
Robin Arzón
393 kj
Saturday 5/9/20
248 kj
Saturday 5/9/20