Shake and Bake

Workouts

Monday 12/21/20 @ 12:14 PM
122kj
78rpm
40%
16mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 12/30/20 @ 10:36 PM
✅
183kj
73rpm
50%
19mph
Tuesday 8/11/20 @ 4:22 PM
128kj
86rpm
38%
16mph
20 min Hip Hop Ride
Emma Lovewell
Friday 8/28/20 @ 9:56 PM
✅
275kj
63rpm
64%
22mph
Thursday 8/6/20 @ 1:2 PM
188kj
77rpm
40%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 7/15/20 @ 11:1 PM
✅
361kj
66rpm
58%
21mph
Sunday 7/12/20 @ 5:13 PM
204kj
85rpm
40%
17mph
30 min Hip Hop Ride
Robin Arzón
Monday 7/13/20 @ 11:39 PM
✅
367kj
70rpm
57%
21mph
Thursday 5/21/20 @ 9:49 PM
132kj
82rpm
40%
17mph
20 min New Tracks Ride
Olivia Amato
Monday 5/11/20 @ 2:56 AM
✅
251kj
72rpm
56%
21mph
Saturday 4/4/20 @ 3:29 PM
196kj
77rpm
42%
17mph
30 min Hip Hop Ride
Kendall Toole
Monday 4/6/20 @ 7:28 PM
✅
277kj
75rpm
48%
19mph

Workouts

20 min Hip Hop Ride
Kendall Toole
122 kj
Monday 12/21/20
✅ 183 kj
Wednesday 12/30/20
20 min Hip Hop Ride
Emma Lovewell
128 kj
Tuesday 8/11/20
✅ 275 kj
Friday 8/28/20
30 min Hip Hop Ride
Tunde Oyeneyin
188 kj
Thursday 8/6/20
✅ 361 kj
Wednesday 7/15/20
30 min Hip Hop Ride
Robin Arzón
204 kj
Sunday 7/12/20
✅ 367 kj
Monday 7/13/20
20 min New Tracks Ride
Olivia Amato
132 kj
Thursday 5/21/20
✅ 251 kj
Monday 5/11/20
30 min Hip Hop Ride
Kendall Toole
196 kj
Saturday 4/4/20
✅ 277 kj
Monday 4/6/20