Shake and Bake
Workouts
Tuesday 2/2/21 @ 12:12 PM
126kj
77rpm
40%
16mph
Saturday 1/23/21 @ 10:13 PM
✅
155kj
57rpm
54%
17mph
Monday 1/25/21 @ 12:14 PM
122kj
76rpm
40%
16mph
Monday 1/25/21 @ 10:59 PM
✅
149kj
57rpm
52%
17mph
Wednesday 12/23/20 @ 12:48 PM
144kj
69rpm
39%
14mph
Sunday 1/3/21 @ 4:4 PM
✅
163kj
43rpm
52%
12mph
Monday 7/20/20 @ 9:19 PM
147kj
87rpm
40%
18mph
Wednesday 7/22/20 @ 12:58 AM
✅
166kj
63rpm
52%
18mph
Friday 7/17/20 @ 5:44 PM
200kj
87rpm
38%
17mph
Saturday 7/18/20 @ 12:19 AM
✅
270kj
69rpm
51%
19mph
Friday 7/10/20 @ 11:4 AM
171kj
71rpm
40%
15mph
Friday 7/3/20 @ 12:34 AM
✅
184kj
50rpm
49%
14mph
Friday 5/29/20 @ 10:25 AM
150kj
63rpm
40%
13mph
Wednesday 5/27/20 @ 12:28 AM
✅
207kj
59rpm
47%
15mph
Thursday 5/7/20 @ 7:11 PM
✅
146kj
93rpm
38%
17mph
Thursday 4/23/20 @ 1:18 AM
121kj
84rpm
37%
16mph
Saturday 4/4/20 @ 3:29 PM
196kj
77rpm
42%
17mph
Wednesday 4/29/20 @ 11:49 PM
✅
216kj
72rpm
45%
17mph
Monday 4/13/20 @ 8:8 PM
✅
162kj
77rpm
37%
15mph
Thursday 4/16/20 @ 12:24 AM
144kj
56rpm
42%
12mph
Workouts
144
kj
Wednesday 12/23/20
150
kj
Friday 5/29/20