Shake and Bake
Workouts
Friday 9/4/20 @ 3:36 PM
✅
177kj
77rpm
40%
16mph
Thursday 8/20/20 @ 7:56 PM
111kj
60rpm
39%
13mph
Tuesday 7/21/20 @ 4:6 PM
✅
156kj
82rpm
43%
18mph
Wednesday 7/22/20 @ 7:2 PM
66kj
52rpm
40%
11mph
Friday 7/17/20 @ 5:44 PM
✅
200kj
87rpm
38%
17mph
Thursday 7/16/20 @ 4:39 PM
97kj
59rpm
37%
11mph
Monday 6/1/20 @ 5:48 PM
✅
147kj
73rpm
45%
18mph
Monday 6/1/20 @ 5:23 PM
79kj
61rpm
40%
13mph
Thursday 3/26/20 @ 6:8 PM
✅
144kj
72rpm
35%
13mph
Tuesday 5/5/20 @ 10:46 PM
119kj
49rpm
36%
9mph
Monday 4/13/20 @ 8:8 PM
✅
162kj
77rpm
37%
15mph
Sunday 4/12/20 @ 5:18 PM
97kj
49rpm
37%
10mph
Monday 1/20/20 @ 12:17 PM
✅
139kj
55rpm
42%
12mph
Thursday 4/9/20 @ 11:41 PM
77kj
41rpm
39%
9mph
Sunday 4/5/20 @ 11:23 PM
✅
162kj
74rpm
38%
15mph
Wednesday 4/1/20 @ 7:54 PM
70kj
46rpm
33%
8mph
Sunday 3/29/20 @ 4:1 PM
✅
206kj
79rpm
42%
17mph
Monday 3/30/20 @ 9:51 PM
112kj
57rpm
41%
13mph
Wednesday 3/18/20 @ 12:3 PM
✅
145kj
62rpm
41%
13mph
Saturday 3/21/20 @ 6:5 PM
80kj
50rpm
38%
9mph
Workouts
80
kj
Saturday 3/21/20