Shake and Bake
Workouts
Wednesday 3/2/22 @ 11:58 PM
115kj
75rpm
40%
16mph
Thursday 2/3/22 @ 1:52 AM
✅
131kj
75rpm
42%
17mph
Wednesday 3/31/21 @ 11:45 AM
115kj
77rpm
39%
16mph
Monday 4/12/21 @ 12:30 AM
✅
145kj
78rpm
43%
17mph
Friday 7/17/20 @ 5:44 PM
200kj
87rpm
38%
17mph
Tuesday 7/21/20 @ 12:26 AM
✅
241kj
79rpm
45%
18mph
Monday 6/1/20 @ 5:48 PM
147kj
73rpm
45%
18mph
Sunday 6/21/20 @ 12:2 AM
✅
178kj
72rpm
49%
19mph
Thursday 5/21/20 @ 9:49 PM
132kj
82rpm
40%
17mph
Tuesday 5/19/20 @ 2:49 AM
✅
152kj
74rpm
45%
18mph
Monday 5/4/20 @ 5:2 PM
158kj
83rpm
36%
15mph
Friday 5/8/20 @ 12:23 AM
✅
223kj
83rpm
42%
18mph
Thursday 5/7/20 @ 7:11 PM
✅
146kj
93rpm
38%
17mph
Saturday 4/18/20 @ 8:33 PM
136kj
84rpm
40%
17mph
Saturday 4/4/20 @ 3:29 PM
196kj
77rpm
42%
17mph
Monday 4/20/20 @ 12:19 AM
✅
221kj
79rpm
43%
18mph
Monday 4/13/20 @ 8:8 PM
162kj
77rpm
37%
15mph
Wednesday 4/15/20 @ 12:42 AM
✅
202kj
79rpm
41%
17mph
Wednesday 4/8/20 @ 5:46 PM
✅
190kj
84rpm
39%
16mph
Friday 4/10/20 @ 12:14 AM
174kj
80rpm
38%
16mph
Workouts
162
kj
Monday 4/13/20