Shake and Bake

Workouts

Tuesday 1/19/21 @ 11:19 PM
76kj
83rpm
41%
17mph
15 min Latin Ride
Cody Rigsby
Saturday 2/20/21 @ 4:41 PM
βœ…
109kj
75rpm
44%
17mph
Sunday 1/31/21 @ 9:10 PM
186kj
89rpm
37%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 11/7/20 @ 7:34 PM
βœ…
273kj
80rpm
47%
19mph
Friday 9/4/20 @ 3:36 PM
177kj
77rpm
40%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:25 PM
βœ…
387kj
76rpm
55%
22mph
Wednesday 7/29/20 @ 11:16 AM
116kj
87rpm
36%
16mph
20 min Country Ride
Ally Love
Tuesday 7/28/20 @ 12:36 PM
βœ…
182kj
79rpm
46%
19mph
Friday 7/17/20 @ 5:44 PM
200kj
87rpm
38%
17mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 2:14 PM
βœ…
303kj
78rpm
49%
20mph
Thursday 6/25/20 @ 12:27 PM
80kj
82rpm
36%
15mph
15 min Low Impact Ride
Emma Lovewell
Sunday 6/21/20 @ 5:34 PM
βœ…
91kj
76rpm
41%
16mph
Tuesday 6/2/20 @ 9:50 PM
153kj
78rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 8:29 PM
βœ…
197kj
69rpm
42%
15mph
Tuesday 5/5/20 @ 6:24 PM
129kj
66rpm
36%
12mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Tuesday 5/5/20 @ 3:53 PM
βœ…
281kj
81rpm
46%
19mph
Sunday 3/29/20 @ 4:1 PM
206kj
79rpm
42%
17mph
30 min Sundays with Love
Ally Love
Sunday 5/3/20 @ 4:7 PM
βœ…
265kj
78rpm
46%
19mph
Thursday 3/19/20 @ 12:27 PM
78kj
82rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Monday 4/20/20 @ 7:0 PM
βœ…
206kj
77rpm
43%
17mph

Workouts

15 min Latin Ride
Cody Rigsby
76 kj
Tuesday 1/19/21
βœ… 109 kj
Saturday 2/20/21
30 min Lizzo Ride
Robin ArzΓ³n
186 kj
Sunday 1/31/21
βœ… 273 kj
Saturday 11/7/20
30 min Prince Ride
Ally & Emma
177 kj
Friday 9/4/20
βœ… 387 kj
Wednesday 8/12/20
20 min Country Ride
Ally Love
116 kj
Wednesday 7/29/20
βœ… 182 kj
Tuesday 7/28/20
30 min Britney Spears Ride
Cody Rigsby
200 kj
Friday 7/17/20
βœ… 303 kj
Saturday 7/18/20
15 min Low Impact Ride
Emma Lovewell
80 kj
Thursday 6/25/20
βœ… 91 kj
Sunday 6/21/20
30 min Pop Ride
Cody Rigsby
153 kj
Tuesday 6/2/20
βœ… 197 kj
Tuesday 6/2/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
129 kj
Tuesday 5/5/20
βœ… 281 kj
Tuesday 5/5/20
30 min Sundays with Love
Ally Love
206 kj
Sunday 3/29/20
βœ… 265 kj
Sunday 5/3/20
30 min Pop Ride
Cody Rigsby
78 kj
Thursday 3/19/20
βœ… 206 kj
Monday 4/20/20