Shake and Bake
VS
Workouts
Wednesday 4/19/23 @ 5:42 PM
✅
209kj
74rpm
43%
17mph
Tuesday 4/18/23 @ 11:0 PM
184kj
61rpm
42%
14mph
Wednesday 12/28/22 @ 6:35 PM
✅
246kj
80rpm
44%
18mph
Thursday 12/29/22 @ 9:44 PM
214kj
76rpm
43%
17mph
Tuesday 12/22/20 @ 4:26 PM
✅
272kj
81rpm
45%
19mph
Monday 12/21/20 @ 10:27 PM
227kj
78rpm
44%
18mph
Saturday 3/9/19 @ 3:44 AM
✅
100kj
89rpm
44%
20mph
Friday 8/7/20 @ 4:45 PM
33kj
95rpm
25%
12mph
Saturday 6/27/20 @ 10:3 PM
✅
207kj
78rpm
49%
20mph
Tuesday 7/14/20 @ 12:31 AM
64kj
73rpm
31%
12mph
Thursday 6/4/20 @ 3:31 PM
✅
105kj
87rpm
46%
20mph
Friday 6/19/20 @ 9:1 PM
26kj
78rpm
26%
11mph
Thursday 6/4/20 @ 2:58 PM
✅
349kj
84rpm
49%
21mph
Saturday 5/30/20 @ 1:57 PM
244kj
80rpm
44%
18mph
Thursday 11/21/19 @ 3:23 PM
97kj
79rpm
47%
20mph
Monday 5/4/20 @ 8:23 PM
✅
109kj
83rpm
47%
20mph
Tuesday 2/18/20 @ 12:9 AM
✅
416kj
80rpm
46%
19mph
Monday 2/17/20 @ 11:52 AM
296kj
66rpm
47%
17mph
Friday 10/18/19 @ 12:53 AM
✅
315kj
77rpm
50%
20mph
Friday 10/18/19 @ 12:51 AM
229kj
80rpm
43%
18mph
_cyclopath_
M - So. California 🇺🇸
149
🔥
VS
ashleyb_fit
Chicago
38
Workouts
184
kj
Tuesday 4/18/23
214
kj
Thursday 12/29/22
26
kj
Friday 6/19/20
244
kj
Saturday 5/30/20
296
kj
Monday 2/17/20
229
kj
Friday 10/18/19