Shake and Bake

Workouts

Monday 10/19/20 @ 3:35 PM
βœ…
320kj
84rpm
47%
20mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 1/20/22 @ 9:35 PM
132kj
54rpm
45%
14mph
Wednesday 9/15/21 @ 4:28 PM
256kj
78rpm
46%
19mph
30 min Ed Sheeran Ride
Leanne Hainsby
Tuesday 9/14/21 @ 5:56 PM
βœ…
298kj
62rpm
57%
20mph
Wednesday 7/14/21 @ 6:33 PM
267kj
76rpm
47%
19mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:29 PM
βœ…
331kj
74rpm
53%
21mph
Thursday 12/31/20 @ 7:35 PM
βœ…
268kj
79rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/3/21 @ 2:4 PM
111kj
52rpm
43%
13mph
Tuesday 12/15/20 @ 5:1 PM
βœ…
69kj
87rpm
39%
17mph
10 min Low Impact Ride
Alex Toussaint
Monday 12/21/20 @ 5:2 PM
37kj
65rpm
36%
13mph
Wednesday 9/30/20 @ 5:6 PM
βœ…
99kj
85rpm
45%
20mph
10 min Low Impact Ride
Sam Yo
Wednesday 10/28/20 @ 5:16 PM
29kj
78rpm
27%
11mph
Saturday 6/27/20 @ 10:3 PM
βœ…
207kj
78rpm
49%
20mph
20 min Pride Ride
Erik JΓ€ger
Wednesday 7/15/20 @ 4:38 PM
109kj
76rpm
38%
15mph
Sunday 10/20/19 @ 5:42 PM
βœ…
100kj
80rpm
47%
20mph
10 min Low Impact Ride
Leanne Hainsby
Thursday 10/17/19 @ 6:5 PM
78kj
76rpm
45%
18mph
Saturday 10/5/19 @ 3:1 PM
kj
rpm
%
0mph
30 min 80s Rock Ride
Leanne Hainsby
Saturday 10/5/19 @ 11:50 AM
βœ…
278kj
76rpm
48%
19mph
Tuesday 8/13/19 @ 2:53 PM
βœ…
234kj
82rpm
50%
21mph
20 min Y2K Pop Ride
Cody Rigsby
Friday 8/16/19 @ 5:45 PM
199kj
82rpm
47%
20mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
βœ… 320 kj
Monday 10/19/20
132 kj
Thursday 1/20/22
30 min Ed Sheeran Ride
Leanne Hainsby
256 kj
Wednesday 9/15/21
βœ… 298 kj
Tuesday 9/14/21
30 min Spice Girls Ride
Leanne Hainsby
267 kj
Wednesday 7/14/21
βœ… 331 kj
Tuesday 7/13/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 268 kj
Thursday 12/31/20
111 kj
Sunday 1/3/21
10 min Low Impact Ride
Alex Toussaint
βœ… 69 kj
Tuesday 12/15/20
37 kj
Monday 12/21/20
10 min Low Impact Ride
Sam Yo
βœ… 99 kj
Wednesday 9/30/20
29 kj
Wednesday 10/28/20
20 min Pride Ride
Erik JΓ€ger
βœ… 207 kj
Saturday 6/27/20
109 kj
Wednesday 7/15/20
10 min Low Impact Ride
Leanne Hainsby
βœ… 100 kj
Sunday 10/20/19
78 kj
Thursday 10/17/19
30 min 80s Rock Ride
Leanne Hainsby
kj
Saturday 10/5/19
βœ… 278 kj
Saturday 10/5/19
20 min Y2K Pop Ride
Cody Rigsby
βœ… 234 kj
Tuesday 8/13/19
199 kj
Friday 8/16/19