Shake and Bake
Workouts
Friday 4/8/22 @ 11:31 PM
104kj
81rpm
40%
17mph
Saturday 4/9/22 @ 12:22 AM
✅
141kj
72rpm
50%
19mph
Sunday 1/23/22 @ 12:12 AM
128kj
74rpm
42%
17mph
Sunday 1/23/22 @ 5:11 PM
✅
163kj
72rpm
47%
18mph
Thursday 8/19/21 @ 12:3 AM
✅
81kj
78rpm
45%
18mph
Tuesday 8/17/21 @ 3:11 PM
57kj
71rpm
41%
16mph
Saturday 6/19/21 @ 6:42 PM
122kj
76rpm
46%
18mph
Sunday 5/23/21 @ 9:11 PM
✅
133kj
72rpm
49%
19mph
Thursday 6/10/21 @ 11:35 PM
225kj
73rpm
45%
18mph
Thursday 6/10/21 @ 9:40 PM
✅
298kj
62rpm
57%
20mph
Saturday 6/5/21 @ 12:32 AM
135kj
75rpm
48%
19mph
Saturday 6/5/21 @ 12:35 AM
✅
154kj
62rpm
58%
20mph
Tuesday 5/18/21 @ 11:50 PM
77kj
73rpm
46%
18mph
Monday 5/17/21 @ 9:24 PM
✅
89kj
75rpm
47%
19mph
Tuesday 4/6/21 @ 11:30 PM
310kj
82rpm
48%
20mph
Sunday 4/11/21 @ 9:14 PM
✅
310kj
61rpm
60%
20mph
Thursday 11/26/20 @ 3:56 PM
394kj
80rpm
45%
19mph
Saturday 11/28/20 @ 5:45 PM
✅
416kj
65rpm
54%
19mph
Wednesday 9/30/20 @ 5:6 PM
✅
99kj
85rpm
45%
20mph
Friday 10/2/20 @ 3:6 PM
80kj
82rpm
43%
18mph