Shake and Bake
Workouts
Tuesday 12/22/20 @ 4:26 PM
✅
272kj
81rpm
45%
19mph
Tuesday 12/22/20 @ 2:37 PM
247kj
85rpm
43%
18mph
Saturday 12/5/20 @ 6:10 PM
403kj
80rpm
45%
19mph
Saturday 12/5/20 @ 2:50 PM
✅
403kj
84rpm
44%
19mph
Friday 10/23/20 @ 3:56 PM
✅
288kj
81rpm
46%
20mph
Tuesday 10/27/20 @ 12:37 PM
206kj
80rpm
41%
17mph
Thursday 3/26/20 @ 4:12 PM
✅
477kj
83rpm
47%
20mph
Sunday 3/22/20 @ 2:27 PM
258kj
75rpm
40%
16mph
Friday 5/31/19 @ 2:15 AM
✅
149kj
86rpm
45%
20mph
Monday 3/4/19 @ 12:1 AM
106kj
85rpm
39%
17mph
Monday 4/1/19 @ 11:18 PM
✅
98kj
84rpm
45%
20mph
Friday 2/15/19 @ 12:28 AM
69kj
82rpm
40%
17mph
Friday 3/22/19 @ 1:57 AM
✅
433kj
81rpm
47%
20mph
Thursday 3/21/19 @ 9:40 PM
244kj
85rpm
39%
17mph
Tuesday 11/27/18 @ 11:25 PM
✅
484kj
81rpm
49%
21mph
Tuesday 11/27/18 @ 11:23 PM
456kj
82rpm
47%
20mph
Wednesday 10/3/18 @ 4:3 PM
✅
85kj
86rpm
44%
20mph
Friday 4/27/18 @ 9:29 PM
48kj
78rpm
36%
15mph
Wednesday 7/11/18 @ 3:3 PM
✅
94kj
68rpm
52%
19mph
Thursday 7/19/18 @ 12:58 PM
64kj
83rpm
39%
17mph