Shake and Bake

Workouts

Sunday 1/23/22 @ 12:12 AM
βœ…
128kj
74rpm
42%
17mph
20 min Low Impact Ride
Hannah Corbin
Friday 8/11/23 @ 1:42 AM
89kj
75rpm
36%
14mph
Saturday 6/19/21 @ 6:42 PM
βœ…
122kj
76rpm
46%
18mph
15 min 90s Ride
Cody Rigsby
Saturday 1/29/22 @ 6:19 PM
108kj
82rpm
41%
17mph
Thursday 11/11/21 @ 7:11 PM
227kj
80rpm
43%
18mph
30 min Classic Rock Ride
Kendall Toole
Monday 11/15/21 @ 6:10 PM
βœ…
230kj
77rpm
45%
18mph
Sunday 11/15/20 @ 5:31 PM
βœ…
136kj
79rpm
47%
19mph
15 min Pop Ride
Jenn Sherman
Thursday 12/10/20 @ 12:6 AM
125kj
79rpm
46%
18mph
Thursday 10/29/20 @ 5:25 PM
βœ…
298kj
82rpm
47%
20mph
30 min Bon Jovi Ride
Sam Yo
Saturday 10/31/20 @ 9:28 PM
249kj
81rpm
44%
18mph
Monday 8/10/20 @ 5:47 PM
βœ…
121kj
91rpm
47%
21mph
10 min Climb Ride
Ben Alldis
Sunday 8/9/20 @ 5:25 PM
83kj
78rpm
46%
18mph
Saturday 6/27/20 @ 10:3 PM
βœ…
207kj
78rpm
49%
20mph
20 min Pride Ride
Erik JΓ€ger
Thursday 6/18/20 @ 1:0 AM
172kj
80rpm
45%
19mph
Tuesday 5/19/20 @ 3:31 PM
97kj
80rpm
47%
20mph
10 min Climb Ride
Ben Alldis
Saturday 12/14/19 @ 4:55 PM
βœ…
99kj
70rpm
52%
20mph
Monday 4/1/19 @ 11:18 PM
βœ…
98kj
84rpm
45%
20mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 2/19/19 @ 10:45 AM
64kj
83rpm
39%
17mph
Wednesday 12/5/18 @ 11:43 PM
βœ…
427kj
84rpm
45%
19mph
45 min Classic Rock Ride
Denis Morton
Wednesday 12/5/18 @ 1:26 AM
305kj
83rpm
40%
17mph

Workouts

20 min Low Impact Ride
Hannah Corbin
βœ… 128 kj
Sunday 1/23/22
89 kj
Friday 8/11/23
15 min 90s Ride
Cody Rigsby
βœ… 122 kj
Saturday 6/19/21
108 kj
Saturday 1/29/22
30 min Classic Rock Ride
Kendall Toole
227 kj
Thursday 11/11/21
βœ… 230 kj
Monday 11/15/21
15 min Pop Ride
Jenn Sherman
βœ… 136 kj
Sunday 11/15/20
125 kj
Thursday 12/10/20
30 min Bon Jovi Ride
Sam Yo
βœ… 298 kj
Thursday 10/29/20
249 kj
Saturday 10/31/20
10 min Climb Ride
Ben Alldis
βœ… 121 kj
Monday 8/10/20
83 kj
Sunday 8/9/20
20 min Pride Ride
Erik JΓ€ger
βœ… 207 kj
Saturday 6/27/20
172 kj
Thursday 6/18/20
10 min Climb Ride
Ben Alldis
97 kj
Tuesday 5/19/20
βœ… 99 kj
Saturday 12/14/19
10 min Low Impact Ride
Christine D'Ercole
βœ… 98 kj
Monday 4/1/19
64 kj
Tuesday 2/19/19
45 min Classic Rock Ride
Denis Morton
βœ… 427 kj
Wednesday 12/5/18
305 kj
Wednesday 12/5/18