Shake and Bake

Workouts

Saturday 3/19/22 @ 6:9 PM
✅
98kj
76rpm
42%
17mph
15 min Pop Ride
Cody Rigsby
Friday 3/25/22 @ 10:46 PM
92kj
71rpm
43%
16mph
Monday 4/18/22 @ 6:6 PM
✅
157kj
79rpm
44%
18mph
20 min 80s Ride
Robin Arzón
Sunday 5/1/22 @ 6:4 PM
120kj
70rpm
44%
16mph
Wednesday 4/27/22 @ 10:6 PM
✅
241kj
80rpm
43%
18mph
30 min 2000s Rock Ride
Ally Love
Wednesday 4/27/22 @ 12:5 AM
155kj
68rpm
41%
15mph
Thursday 4/21/22 @ 12:13 AM
✅
153kj
81rpm
42%
18mph
20 min 90s Pop Ride
Kendall Toole
Friday 3/18/22 @ 11:8 PM
111kj
78rpm
39%
15mph
Sunday 3/20/22 @ 9:19 PM
✅
115kj
81rpm
42%
18mph
15 min Pop Ride
Robin Arzón
Monday 3/28/22 @ 9:26 PM
63kj
68rpm
38%
14mph
Saturday 7/13/19 @ 6:28 PM
✅
227kj
71rpm
54%
21mph
20 min 80s Ride
Olivia Amato
Tuesday 7/16/19 @ 11:17 PM
105kj
62rpm
44%
15mph
Sunday 12/9/18 @ 1:22 AM
✅
151kj
88rpm
45%
20mph
15 min 80s Ride
Denis Morton
Friday 12/14/18 @ 1:22 AM
72kj
63rpm
42%
14mph
Tuesday 11/6/18 @ 12:45 AM
✅
300kj
81rpm
47%
20mph
30 min Queen Rock Ride
Denis Morton
Thursday 12/6/18 @ 4:10 AM
175kj
64rpm
45%
16mph
Saturday 12/1/18 @ 8:19 PM
✅
160kj
82rpm
48%
20mph
15 min 80s Ride
Jennifer Jacobs
Monday 11/5/18 @ 2:52 AM
1kj
51rpm
37%
11mph
Saturday 10/27/18 @ 12:22 AM
✅
450kj
77rpm
49%
20mph
45 min Halloween Ride
Ally Love
Thursday 11/1/18 @ 11:47 PM
268kj
70rpm
43%
16mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 98 kj
Saturday 3/19/22
92 kj
Friday 3/25/22
20 min 80s Ride
Robin Arzón
✅ 157 kj
Monday 4/18/22
120 kj
Sunday 5/1/22
30 min 2000s Rock Ride
Ally Love
✅ 241 kj
Wednesday 4/27/22
155 kj
Wednesday 4/27/22
20 min 90s Pop Ride
Kendall Toole
✅ 153 kj
Thursday 4/21/22
111 kj
Friday 3/18/22
15 min Pop Ride
Robin Arzón
✅ 115 kj
Sunday 3/20/22
63 kj
Monday 3/28/22
20 min 80s Ride
Olivia Amato
✅ 227 kj
Saturday 7/13/19
105 kj
Tuesday 7/16/19
15 min 80s Ride
Denis Morton
✅ 151 kj
Sunday 12/9/18
72 kj
Friday 12/14/18
30 min Queen Rock Ride
Denis Morton
✅ 300 kj
Tuesday 11/6/18
175 kj
Thursday 12/6/18
15 min 80s Ride
Jennifer Jacobs
✅ 160 kj
Saturday 12/1/18
1 kj
Monday 11/5/18
45 min Halloween Ride
Ally Love
✅ 450 kj
Saturday 10/27/18
268 kj
Thursday 11/1/18