Shake and Bake

Workouts

Monday 11/22/21 @ 12:35 AM
✅
264kj
81rpm
45%
19mph
30 min Sundays with Love
Ally Love
Friday 11/26/21 @ 3:5 PM
176kj
63rpm
44%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
352kj
87rpm
48%
21mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 1:48 PM
208kj
73rpm
43%
16mph
Thursday 11/26/20 @ 3:56 PM
✅
394kj
80rpm
45%
19mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/27/20 @ 2:51 PM
267kj
66rpm
43%
15mph
Friday 2/5/21 @ 6:1 PM
✅
300kj
84rpm
46%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 2/16/21 @ 3:21 PM
179kj
76rpm
40%
16mph
Sunday 12/13/20 @ 4:54 PM
✅
276kj
82rpm
45%
19mph
30 min Sundays with Love
Ally Love
Monday 12/21/20 @ 3:8 PM
96kj
49rpm
45%
11mph
Saturday 6/27/20 @ 10:3 PM
✅
207kj
78rpm
49%
20mph
20 min Pride Ride
Erik Jäger
Wednesday 7/15/20 @ 2:16 PM
88kj
0rpm
0%
0mph
Saturday 7/20/19 @ 3:33 PM
✅
202kj
72rpm
51%
20mph
20 min Pop Ride
Cody Rigsby
Wednesday 7/17/19 @ 1:37 PM
kj
rpm
%
0mph
Monday 2/4/19 @ 11:43 PM
✅
315kj
82rpm
48%
20mph
30 min Maroon 5 Ride
Cody Rigsby
Tuesday 2/5/19 @ 2:33 PM
kj
rpm
%
0mph
Thursday 1/3/19 @ 3:14 AM
✅
448kj
81rpm
47%
20mph
45 min Hip Hop Ride
Robin Arzón
Thursday 1/3/19 @ 2:35 PM
kj
rpm
%
0mph
Tuesday 10/2/18 @ 10:54 PM
✅
434kj
79rpm
48%
20mph
45 min New Tracks Ride
Ally Love
Friday 10/5/18 @ 1:20 PM
kj
rpm
%
0mph

Workouts

30 min Sundays with Love
Ally Love
✅ 264 kj
Monday 11/22/21
176 kj
Friday 11/26/21
30 min Britney Spears Ride
Cody Rigsby
✅ 352 kj
Wednesday 7/15/20
208 kj
Thursday 7/16/20
45 min Turkey Burn Ride
Robin Arzón
✅ 394 kj
Thursday 11/26/20
267 kj
Friday 11/27/20
30 min Power Zone Endurance Ride
Olivia Amato
✅ 300 kj
Friday 2/5/21
179 kj
Tuesday 2/16/21
30 min Sundays with Love
Ally Love
✅ 276 kj
Sunday 12/13/20
96 kj
Monday 12/21/20
20 min Pride Ride
Erik Jäger
✅ 207 kj
Saturday 6/27/20
88 kj
Wednesday 7/15/20
20 min Pop Ride
Cody Rigsby
✅ 202 kj
Saturday 7/20/19
kj
Wednesday 7/17/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 315 kj
Monday 2/4/19
kj
Tuesday 2/5/19
45 min Hip Hop Ride
Robin Arzón
✅ 448 kj
Thursday 1/3/19
kj
Thursday 1/3/19
45 min New Tracks Ride
Ally Love
✅ 434 kj
Tuesday 10/2/18
kj
Friday 10/5/18