Shake and Bake

Workouts

Friday 7/8/22 @ 12:33 AM
✅
144kj
80rpm
41%
18mph
20 min Groove Ride
Cody Rigsby
Sunday 7/10/22 @ 12:24 PM
kj
rpm
%
0mph
Monday 3/7/22 @ 5:14 PM
✅
163kj
84rpm
42%
18mph
20 min 80s Ride
Denis Morton
Friday 3/4/22 @ 9:51 PM
kj
rpm
%
0mph
Thursday 2/24/22 @ 5:41 PM
✅
231kj
78rpm
43%
18mph
30 min 80s Ride
Kendall Toole
Monday 2/28/22 @ 2:33 PM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 11:30 PM
✅
310kj
82rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 4/8/21 @ 4:12 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 5:54 PM
✅
439kj
81rpm
47%
20mph
45 min 80s Ride
Denis Morton
Friday 1/29/21 @ 5:32 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:56 PM
✅
394kj
80rpm
45%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 7:45 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 6:42 PM
✅
392kj
83rpm
44%
19mph
45 min Pop Ride
Robin Arzón
Tuesday 11/17/20 @ 11:47 AM
kj
rpm
%
0mph
Thursday 10/29/20 @ 5:25 PM
✅
298kj
82rpm
47%
20mph
30 min Bon Jovi Ride
Sam Yo
Friday 10/30/20 @ 5:31 PM
kj
rpm
%
0mph
Monday 5/27/19 @ 5:16 PM
✅
463kj
77rpm
50%
20mph
45 min 80s Rock Ride
Jennifer Jacobs
Thursday 5/23/19 @ 5:41 PM
kj
rpm
%
0mph
Wednesday 9/5/18 @ 12:39 AM
✅
380kj
77rpm
46%
19mph
45 min Pop Ride
Denis Morton
Thursday 9/6/18 @ 11:59 AM
kj
rpm
%
0mph

Workouts

20 min Groove Ride
Cody Rigsby
✅ 144 kj
Friday 7/8/22
kj
Sunday 7/10/22
20 min 80s Ride
Denis Morton
✅ 163 kj
Monday 3/7/22
kj
Friday 3/4/22
30 min 80s Ride
Kendall Toole
✅ 231 kj
Thursday 2/24/22
kj
Monday 2/28/22
30 min Pop Ride
Cody Rigsby
✅ 310 kj
Tuesday 4/6/21
kj
Thursday 4/8/21
45 min 80s Ride
Denis Morton
✅ 439 kj
Saturday 1/30/21
kj
Friday 1/29/21
45 min Turkey Burn Ride
Robin Arzón
✅ 394 kj
Thursday 11/26/20
kj
Thursday 11/26/20
45 min Pop Ride
Robin Arzón
✅ 392 kj
Saturday 11/7/20
kj
Tuesday 11/17/20
30 min Bon Jovi Ride
Sam Yo
✅ 298 kj
Thursday 10/29/20
kj
Friday 10/30/20
45 min 80s Rock Ride
Jennifer Jacobs
✅ 463 kj
Monday 5/27/19
kj
Thursday 5/23/19
45 min Pop Ride
Denis Morton
✅ 380 kj
Wednesday 9/5/18
kj
Thursday 9/6/18