Shake and Bake

Workouts

Thursday 2/17/22 @ 2:27 PM
✅
225kj
80rpm
41%
18mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 2/15/22 @ 4:23 PM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 2:3 PM
✅
235kj
73rpm
46%
18mph
30 min Classic Rock Ride
Kendall Toole
Monday 2/22/21 @ 12:17 AM
kj
rpm
%
0mph
Thursday 9/3/20 @ 2:5 PM
✅
260kj
75rpm
47%
18mph
30 min Metal Ride
Kendall Toole
Monday 8/17/20 @ 10:17 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 1:4 PM
✅
141kj
80rpm
41%
17mph
20 min Latin Ride
Kendall Toole
Tuesday 9/1/20 @ 1:30 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 2:15 PM
✅
369kj
74rpm
47%
18mph
45 min Rock Ride
Kendall Toole
Sunday 7/26/20 @ 4:40 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 3:5 PM
323kj
74rpm
44%
17mph
45 min Pop Ride
Kendall Toole
Thursday 5/7/20 @ 12:55 AM
✅
383kj
82rpm
44%
18mph
Thursday 6/25/20 @ 2:6 PM
✅
237kj
66rpm
50%
18mph
30 min Billie Eilish Ride
Kendall Toole
Sunday 5/3/20 @ 6:58 PM
225kj
71rpm
46%
17mph
Saturday 5/2/20 @ 1:56 PM
✅
289kj
66rpm
46%
16mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 2/17/20 @ 9:22 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 9:39 PM
✅
273kj
72rpm
42%
16mph
45 min HIIT & Hills Ride
Kendall Toole
Tuesday 2/25/20 @ 5:20 AM
kj
rpm
%
0mph
Saturday 4/4/20 @ 3:35 PM
237kj
63rpm
43%
14mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 3/30/20 @ 9:1 PM
✅
258kj
63rpm
37%
13mph

Workouts

30 min Hip Hop Ride
Kendall Toole
✅ 225 kj
Thursday 2/17/22
kj
Tuesday 2/15/22
30 min Classic Rock Ride
Kendall Toole
✅ 235 kj
Tuesday 2/23/21
kj
Monday 2/22/21
30 min Metal Ride
Kendall Toole
✅ 260 kj
Thursday 9/3/20
kj
Monday 8/17/20
20 min Latin Ride
Kendall Toole
✅ 141 kj
Monday 8/31/20
kj
Tuesday 9/1/20
45 min Rock Ride
Kendall Toole
✅ 369 kj
Sunday 8/2/20
kj
Sunday 7/26/20
45 min Pop Ride
Kendall Toole
323 kj
Wednesday 7/1/20
✅ 383 kj
Thursday 5/7/20
30 min Billie Eilish Ride
Kendall Toole
✅ 237 kj
Thursday 6/25/20
225 kj
Sunday 5/3/20
45 min Intervals & Arms Ride
Kendall Toole
✅ 289 kj
Saturday 5/2/20
kj
Monday 2/17/20
45 min HIIT & Hills Ride
Kendall Toole
✅ 273 kj
Tuesday 3/3/20
kj
Tuesday 2/25/20
45 min Intervals & Arms Ride
Kendall Toole
237 kj
Saturday 4/4/20
✅ 258 kj
Monday 3/30/20