Shake and Bake

Workouts

Sunday 9/19/21 @ 2:34 PM
βœ…
160kj
72rpm
46%
18mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Saturday 9/11/21 @ 11:45 PM
107kj
71rpm
41%
15mph
Tuesday 8/11/20 @ 4:19 PM
βœ…
130kj
83rpm
44%
19mph
15 min 90s Ride
Tunde Oyeneyin
Monday 4/26/21 @ 12:35 AM
76kj
81rpm
36%
15mph
Thursday 10/29/20 @ 1:39 PM
βœ…
117kj
75rpm
45%
18mph
15 min Boss Ride
Ally Love
Wednesday 11/11/20 @ 12:50 AM
96kj
74rpm
43%
16mph
Sunday 8/16/20 @ 8:11 PM
βœ…
94kj
78rpm
41%
17mph
15 min Low Impact Ride
Emma Lovewell
Thursday 7/23/20 @ 12:52 AM
68kj
81rpm
34%
14mph
Saturday 6/20/20 @ 2:13 PM
βœ…
163kj
73rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 6/25/20 @ 4:5 PM
119kj
79rpm
40%
16mph
Thursday 4/16/20 @ 5:48 PM
βœ…
150kj
77rpm
44%
18mph
20 min 80s Pop Ride
Tunde Oyeneyin
Thursday 5/7/20 @ 11:46 PM
114kj
78rpm
39%
16mph
Wednesday 4/22/20 @ 3:27 PM
βœ…
142kj
82rpm
41%
17mph
20 min Hip Hop Ride
Robin ArzΓ³n
Friday 5/1/20 @ 4:32 PM
131kj
88rpm
38%
17mph
Tuesday 3/31/20 @ 9:37 PM
βœ…
122kj
70rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Friday 4/24/20 @ 11:32 PM
117kj
72rpm
42%
16mph
Thursday 4/23/20 @ 4:32 PM
βœ…
177kj
71rpm
43%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 3/11/20 @ 5:17 PM
171kj
76rpm
40%
16mph
Thursday 4/23/20 @ 4:11 PM
94kj
78rpm
36%
15mph
20 min Low Impact Ride
Cody Rigsby
Thursday 3/26/20 @ 2:53 AM
βœ…
96kj
88rpm
33%
15mph

Workouts

20 min 2010s Hip Hop Ride
Tunde Oyeneyin
βœ… 160 kj
Sunday 9/19/21
107 kj
Saturday 9/11/21
15 min 90s Ride
Tunde Oyeneyin
βœ… 130 kj
Tuesday 8/11/20
76 kj
Monday 4/26/21
15 min Boss Ride
Ally Love
βœ… 117 kj
Thursday 10/29/20
96 kj
Wednesday 11/11/20
15 min Low Impact Ride
Emma Lovewell
βœ… 94 kj
Sunday 8/16/20
68 kj
Thursday 7/23/20
20 min Pop Ride
Cody Rigsby
βœ… 163 kj
Saturday 6/20/20
119 kj
Thursday 6/25/20
20 min 80s Pop Ride
Tunde Oyeneyin
βœ… 150 kj
Thursday 4/16/20
114 kj
Thursday 5/7/20
20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 142 kj
Wednesday 4/22/20
131 kj
Friday 5/1/20
20 min Pop Ride
Cody Rigsby
βœ… 122 kj
Tuesday 3/31/20
117 kj
Friday 4/24/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 177 kj
Thursday 4/23/20
171 kj
Wednesday 3/11/20
20 min Low Impact Ride
Cody Rigsby
94 kj
Thursday 4/23/20
βœ… 96 kj
Thursday 3/26/20