Shake and Bake

Workouts

Tuesday 9/6/22 @ 1:28 PM
βœ…
157kj
79rpm
43%
18mph
20 min Pop Ride
Tunde Oyeneyin
Wednesday 7/27/22 @ 12:7 AM
135kj
78rpm
42%
17mph
Tuesday 12/7/21 @ 1:40 PM
βœ…
134kj
74rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 1/27/22 @ 1:37 AM
119kj
79rpm
39%
16mph
Tuesday 6/1/21 @ 1:22 PM
144kj
71rpm
46%
17mph
20 min 2000s Ride
Cody Rigsby
Saturday 5/29/21 @ 6:3 PM
βœ…
151kj
78rpm
44%
18mph
Tuesday 2/9/21 @ 2:23 PM
βœ…
128kj
73rpm
48%
18mph
15 min New Tracks Ride
Kendall Toole
Wednesday 2/10/21 @ 1:37 AM
111kj
75rpm
45%
18mph
Friday 9/11/20 @ 1:57 PM
βœ…
256kj
76rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 5:47 PM
231kj
79rpm
44%
18mph
Wednesday 8/19/20 @ 2:6 PM
91kj
76rpm
40%
16mph
15 min Low Impact Ride
Kendall Toole
Monday 6/29/20 @ 1:15 AM
βœ…
94kj
79rpm
40%
16mph
Wednesday 7/15/20 @ 11:21 PM
233kj
73rpm
47%
18mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 12:26 AM
βœ…
241kj
79rpm
45%
18mph
Wednesday 6/10/20 @ 2:10 PM
228kj
74rpm
45%
18mph
30 min Pop Ride
Kendall Toole
Tuesday 6/2/20 @ 1:14 AM
βœ…
251kj
79rpm
46%
18mph
Wednesday 4/22/20 @ 3:27 PM
βœ…
142kj
82rpm
41%
17mph
20 min Hip Hop Ride
Robin ArzΓ³n
Saturday 4/18/20 @ 8:33 PM
136kj
84rpm
40%
17mph
Sunday 2/2/20 @ 7:7 PM
127kj
71rpm
36%
14mph
30 min Low Impact Ride
Kendall Toole
Tuesday 4/7/20 @ 12:14 AM
βœ…
168kj
78rpm
38%
16mph

Workouts

20 min Pop Ride
Tunde Oyeneyin
βœ… 157 kj
Tuesday 9/6/22
135 kj
Wednesday 7/27/22
20 min Pop Ride
Cody Rigsby
βœ… 134 kj
Tuesday 12/7/21
119 kj
Thursday 1/27/22
20 min 2000s Ride
Cody Rigsby
144 kj
Tuesday 6/1/21
βœ… 151 kj
Saturday 5/29/21
15 min New Tracks Ride
Kendall Toole
βœ… 128 kj
Tuesday 2/9/21
111 kj
Wednesday 2/10/21
30 min XOXO, Cody
Cody Rigsby
βœ… 256 kj
Friday 9/11/20
231 kj
Saturday 9/12/20
15 min Low Impact Ride
Kendall Toole
91 kj
Wednesday 8/19/20
βœ… 94 kj
Monday 6/29/20
30 min Britney Spears Ride
Cody Rigsby
233 kj
Wednesday 7/15/20
βœ… 241 kj
Tuesday 7/21/20
30 min Pop Ride
Kendall Toole
228 kj
Wednesday 6/10/20
βœ… 251 kj
Tuesday 6/2/20
20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 142 kj
Wednesday 4/22/20
136 kj
Saturday 4/18/20
30 min Low Impact Ride
Kendall Toole
127 kj
Sunday 2/2/20
βœ… 168 kj
Tuesday 4/7/20