Shake and Bake

Workouts

Friday 11/17/23 @ 2:58 PM
✅
227kj
76rpm
44%
18mph
30 min blink-182 Ride
Kendall Toole
Wednesday 11/29/23 @ 10:37 PM
kj
rpm
%
0mph
Monday 10/25/21 @ 12:38 PM
✅
133kj
84rpm
38%
17mph
20 min Pop Ride
Cody Rigsby
Monday 11/29/21 @ 1:48 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:21 PM
✅
233kj
73rpm
47%
18mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/27/20 @ 11:14 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:11 PM
✅
226kj
72rpm
38%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 6/5/20 @ 11:28 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 3:27 PM
✅
142kj
82rpm
41%
17mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 11:13 AM
kj
rpm
%
0mph
Friday 3/27/20 @ 2:18 PM
✅
170kj
80rpm
37%
15mph
30 min HIIT Ride
Alex Toussaint
Wednesday 4/22/20 @ 11:28 AM
kj
rpm
%
0mph
Friday 4/10/20 @ 3:30 PM
✅
198kj
69rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/13/20 @ 11:5 AM
kj
rpm
%
0mph

Workouts

30 min blink-182 Ride
Kendall Toole
✅ 227 kj
Friday 11/17/23
kj
Wednesday 11/29/23
20 min Pop Ride
Cody Rigsby
✅ 133 kj
Monday 10/25/21
kj
Monday 11/29/21
30 min Britney Spears Ride
Cody Rigsby
✅ 233 kj
Wednesday 7/15/20
kj
Monday 7/27/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 226 kj
Saturday 3/28/20
kj
Friday 6/5/20
20 min Hip Hop Ride
Robin Arzón
✅ 142 kj
Wednesday 4/22/20
kj
Wednesday 4/15/20
30 min HIIT Ride
Alex Toussaint
✅ 170 kj
Friday 3/27/20
kj
Wednesday 4/22/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 198 kj
Friday 4/10/20
kj
Monday 4/13/20