Shake and Bake

Workouts

Friday 5/1/20 @ 1:59 PM
✅
226kj
77rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 7:36 PM
153kj
76rpm
38%
15mph
Tuesday 5/5/20 @ 2:59 PM
✅
225kj
77rpm
43%
17mph
30 min Queen Rock Ride
Denis Morton
Tuesday 5/5/20 @ 2:59 PM
175kj
75rpm
40%
16mph
Sunday 5/3/20 @ 3:35 PM
✅
117kj
82rpm
38%
16mph
20 min Low Impact Ride
Alex Toussaint
Sunday 4/19/20 @ 1:50 AM
58kj
75rpm
29%
12mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 226 kj
Friday 5/1/20
153 kj
Sunday 5/10/20
30 min Queen Rock Ride
Denis Morton
✅ 225 kj
Tuesday 5/5/20
175 kj
Tuesday 5/5/20
20 min Low Impact Ride
Alex Toussaint
✅ 117 kj
Sunday 5/3/20
58 kj
Sunday 4/19/20