Shake and Bake

Workouts

Tuesday 3/2/21 @ 3:27 PM
✅
118kj
74rpm
47%
18mph
15 min 90s Ride
Cody Rigsby
Saturday 1/30/21 @ 9:0 PM
111kj
75rpm
45%
18mph
Tuesday 5/25/21 @ 1:26 PM
kj
rpm
%
0mph
15 min 90s Ride
Cody Rigsby
Saturday 6/5/21 @ 3:50 PM
✅
89kj
76rpm
40%
16mph
Monday 4/26/21 @ 1:7 PM
✅
119kj
74rpm
46%
18mph
15 min 90s Ride
Tunde Oyeneyin
Monday 10/19/20 @ 5:12 PM
100kj
78rpm
42%
17mph
Wednesday 2/17/21 @ 2:59 PM
✅
244kj
79rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 2/21/21 @ 4:9 PM
190kj
80rpm
40%
16mph
Thursday 4/23/20 @ 4:32 PM
177kj
71rpm
43%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 2/4/21 @ 1:0 AM
✅
201kj
76rpm
43%
17mph
Sunday 11/15/20 @ 2:32 PM
✅
238kj
77rpm
45%
18mph
30 min Beyoncé Ride
Ally Love
Friday 11/20/20 @ 10:23 PM
181kj
76rpm
41%
16mph
Wednesday 10/28/20 @ 1:44 PM
✅
158kj
75rpm
47%
18mph
20 min Classic Rock Ride
Tunde Oyeneyin
Friday 10/23/20 @ 4:53 PM
116kj
74rpm
42%
16mph
Wednesday 7/15/20 @ 11:21 PM
✅
233kj
73rpm
47%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
205kj
79rpm
42%
17mph
Friday 7/10/20 @ 1:29 PM
✅
90kj
72rpm
42%
16mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 4/15/20 @ 12:35 AM
67kj
74rpm
36%
14mph
Sunday 2/23/20 @ 1:53 PM
✅
250kj
69rpm
42%
15mph
45 min 90s Ride
Cody Rigsby
Saturday 3/28/20 @ 5:12 PM
221kj
69rpm
39%
14mph

Workouts

15 min 90s Ride
Cody Rigsby
✅ 118 kj
Tuesday 3/2/21
111 kj
Saturday 1/30/21
15 min 90s Ride
Cody Rigsby
kj
Tuesday 5/25/21
✅ 89 kj
Saturday 6/5/21
15 min 90s Ride
Tunde Oyeneyin
✅ 119 kj
Monday 4/26/21
100 kj
Monday 10/19/20
30 min Pop Ride
Cody Rigsby
✅ 244 kj
Wednesday 2/17/21
190 kj
Sunday 2/21/21
30 min Lady Gaga Ride
Cody Rigsby
177 kj
Thursday 4/23/20
✅ 201 kj
Thursday 2/4/21
30 min Beyoncé Ride
Ally Love
✅ 238 kj
Sunday 11/15/20
181 kj
Friday 11/20/20
20 min Classic Rock Ride
Tunde Oyeneyin
✅ 158 kj
Wednesday 10/28/20
116 kj
Friday 10/23/20
30 min Britney Spears Ride
Cody Rigsby
✅ 233 kj
Wednesday 7/15/20
205 kj
Wednesday 7/15/20
15 min Low Impact Ride
Matt Wilpers
✅ 90 kj
Friday 7/10/20
67 kj
Wednesday 4/15/20
45 min 90s Ride
Cody Rigsby
✅ 250 kj
Sunday 2/23/20
221 kj
Saturday 3/28/20