Shake and Bake
Workouts
Thursday 1/21/21 @ 12:7 AM
✅
114kj
72rpm
46%
18mph
Tuesday 1/19/21 @ 11:19 PM
76kj
83rpm
41%
17mph
Wednesday 11/25/20 @ 2:37 PM
✅
231kj
62rpm
51%
17mph
Tuesday 12/1/20 @ 7:47 PM
144kj
66rpm
38%
13mph
Tuesday 10/13/20 @ 1:7 PM
✅
218kj
70rpm
46%
17mph
Tuesday 10/13/20 @ 6:14 PM
188kj
80rpm
40%
16mph
Wednesday 8/26/20 @ 1:47 PM
✅
169kj
83rpm
43%
18mph
Wednesday 8/19/20 @ 12:2 PM
124kj
85rpm
38%
16mph
Sunday 8/16/20 @ 8:11 PM
✅
94kj
78rpm
41%
17mph
Thursday 6/25/20 @ 12:27 PM
80kj
82rpm
36%
15mph
Sunday 7/26/20 @ 2:27 PM
✅
167kj
77rpm
45%
18mph
Monday 7/20/20 @ 9:19 PM
147kj
87rpm
40%
18mph
Wednesday 7/15/20 @ 11:21 PM
✅
233kj
73rpm
47%
18mph
Friday 7/17/20 @ 5:44 PM
200kj
87rpm
38%
17mph
Friday 7/10/20 @ 1:46 PM
✅
114kj
77rpm
44%
18mph
Friday 6/19/20 @ 8:3 PM
112kj
87rpm
41%
18mph
Tuesday 5/12/20 @ 1:24 PM
✅
166kj
79rpm
44%
18mph
Saturday 12/21/19 @ 8:39 PM
103kj
84rpm
33%
15mph
Wednesday 4/22/20 @ 3:27 PM
142kj
82rpm
41%
17mph
Thursday 5/7/20 @ 7:11 PM
✅
146kj
93rpm
38%
17mph
Workouts
144
kj
Tuesday 12/1/20
124
kj
Wednesday 8/19/20