Shake and Bake
Workouts
Wednesday 8/7/19 @ 11:46 AM
✅
167kj
72rpm
54%
21mph
Wednesday 7/24/19 @ 10:15 PM
kj
rpm
%
0mph
Friday 6/21/19 @ 1:28 PM
✅
300kj
78rpm
49%
20mph
Friday 6/21/19 @ 1:58 PM
kj
rpm
%
0mph
Friday 6/14/19 @ 1:30 PM
✅
212kj
79rpm
49%
20mph
Friday 6/14/19 @ 1:28 PM
kj
rpm
%
0mph
Thursday 5/16/19 @ 10:56 AM
✅
423kj
80rpm
46%
19mph
Sunday 5/19/19 @ 5:51 PM
kj
rpm
%
0mph
Sunday 5/12/19 @ 12:55 PM
✅
411kj
78rpm
47%
19mph
Monday 5/13/19 @ 2:37 PM
kj
rpm
%
0mph
Sunday 5/5/19 @ 6:54 PM
✅
292kj
80rpm
47%
20mph
Monday 5/6/19 @ 12:3 PM
kj
rpm
%
0mph
Tuesday 3/12/19 @ 2:9 PM
✅
165kj
82rpm
43%
18mph
Thursday 3/14/19 @ 9:32 PM
kj
rpm
%
0mph
Saturday 3/9/19 @ 2:49 PM
✅
208kj
81rpm
49%
20mph
Sunday 3/10/19 @ 5:36 PM
kj
rpm
%
0mph
Sunday 1/20/19 @ 10:0 PM
✅
362kj
73rpm
46%
18mph
Tuesday 1/22/19 @ 12:50 PM
kj
rpm
%
0mph
Saturday 1/19/19 @ 9:59 PM
✅
384kj
77rpm
47%
19mph
Sunday 1/20/19 @ 9:25 PM
kj
rpm
%
0mph