Shake and Bake

Workouts

Sunday 5/24/20 @ 1:25 PM
βœ…
306kj
80rpm
49%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 2/16/21 @ 10:0 PM
0kj
46rpm
22%
6mph
Thursday 7/16/20 @ 4:21 PM
βœ…
312kj
83rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Monday 2/15/21 @ 10:49 PM
4kj
94rpm
29%
13mph
Monday 5/4/20 @ 12:30 PM
βœ…
311kj
79rpm
49%
20mph
30 min Sundays with Love: Live From Home
Ally Love
Tuesday 2/2/21 @ 10:5 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 6:9 PM
βœ…
187kj
84rpm
46%
19mph
20 min 80s Ride
Denis Morton
Thursday 12/10/20 @ 11:4 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 4:12 PM
βœ…
193kj
79rpm
48%
20mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 9:50 PM
17kj
37rpm
43%
9mph
Sunday 12/22/19 @ 9:33 PM
βœ…
160kj
79rpm
50%
20mph
15 min Move for More: Climb Ride
Kendall Toole
Tuesday 12/8/20 @ 10:53 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 12:58 PM
βœ…
272kj
77rpm
51%
20mph
30 min Hamilton Ride
Robin ArzΓ³n
Tuesday 11/24/20 @ 2:11 PM
0kj
0rpm
34%
0mph
Monday 7/6/20 @ 11:32 AM
βœ…
172kj
83rpm
44%
19mph
20 min Go Canada! Ride
Cody Rigsby
Thursday 10/29/20 @ 9:28 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 1:3 PM
βœ…
132kj
78rpm
46%
19mph
15 min Low Impact Ride
Emma Lovewell
Saturday 8/15/20 @ 1:42 PM
14kj
25rpm
37%
4mph
Monday 8/3/20 @ 11:59 AM
βœ…
310kj
78rpm
50%
20mph
30 min Pop Ride
Hannah Corbin
Monday 8/3/20 @ 1:55 PM
18kj
12rpm
25%
1mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
βœ… 306 kj
Sunday 5/24/20
0 kj
Tuesday 2/16/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 312 kj
Thursday 7/16/20
4 kj
Monday 2/15/21
30 min Sundays with Love: Live From Home
Ally Love
βœ… 311 kj
Monday 5/4/20
kj
Tuesday 2/2/21
20 min 80s Ride
Denis Morton
βœ… 187 kj
Sunday 12/13/20
kj
Thursday 12/10/20
20 min Holiday Ride
Kendall Toole
βœ… 193 kj
Friday 12/11/20
17 kj
Monday 12/7/20
15 min Move for More: Climb Ride
Kendall Toole
βœ… 160 kj
Sunday 12/22/19
kj
Tuesday 12/8/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 272 kj
Friday 10/16/20
0 kj
Tuesday 11/24/20
20 min Go Canada! Ride
Cody Rigsby
βœ… 172 kj
Monday 7/6/20
kj
Thursday 10/29/20
15 min Low Impact Ride
Emma Lovewell
βœ… 132 kj
Thursday 6/18/20
14 kj
Saturday 8/15/20
30 min Pop Ride
Hannah Corbin
βœ… 310 kj
Monday 8/3/20
18 kj
Monday 8/3/20