Shake and Bake
Workouts
Sunday 12/13/20 @ 6:28 PM
289kj
74rpm
42%
17mph
Sunday 12/13/20 @ 6:28 PM
✅
666kj
84rpm
54%
23mph
Tuesday 10/27/20 @ 11:26 AM
174kj
80rpm
37%
16mph
Monday 11/2/20 @ 12:41 AM
✅
389kj
92rpm
48%
22mph
Tuesday 3/26/19 @ 10:54 AM
276kj
78rpm
37%
16mph
Tuesday 3/26/19 @ 12:34 PM
✅
648kj
94rpm
49%
23mph
Friday 11/2/18 @ 9:34 PM
207kj
90rpm
28%
14mph
Sunday 3/17/19 @ 11:29 PM
✅
571kj
93rpm
47%
22mph
Saturday 2/23/19 @ 3:57 PM
283kj
77rpm
40%
16mph
Friday 2/22/19 @ 11:31 PM
✅
646kj
83rpm
54%
23mph
Wednesday 2/13/19 @ 12:4 PM
254kj
77rpm
38%
15mph
Tuesday 2/12/19 @ 12:15 AM
✅
613kj
92rpm
49%
22mph
Monday 1/14/19 @ 11:58 AM
278kj
81rpm
39%
16mph
Monday 1/14/19 @ 10:13 PM
✅
631kj
87rpm
52%
23mph
Thursday 12/6/18 @ 11:31 AM
228kj
85rpm
35%
15mph
Tuesday 12/4/18 @ 1:2 AM
✅
504kj
90rpm
46%
21mph
Tuesday 11/27/18 @ 12:0 PM
242kj
82rpm
33%
14mph
Tuesday 11/27/18 @ 12:1 AM
✅
563kj
88rpm
49%
21mph
Saturday 1/13/18 @ 6:12 PM
271kj
78rpm
35%
14mph
Sunday 11/11/18 @ 11:44 PM
✅
744kj
81rpm
51%
21mph
Workouts
289
kj
Sunday 12/13/20
228
kj
Thursday 12/6/18
242
kj
Tuesday 11/27/18
271
kj
Saturday 1/13/18