Shake and Bake
Workouts
Saturday 6/20/20 @ 4:5 PM
69kj
77rpm
36%
14mph
Sunday 4/24/22 @ 1:11 PM
✅
110kj
81rpm
41%
18mph
Saturday 1/23/21 @ 3:29 PM
✅
92kj
83rpm
38%
16mph
Sunday 3/21/21 @ 12:48 PM
71kj
62rpm
37%
12mph
Saturday 1/16/21 @ 5:5 PM
172kj
77rpm
39%
16mph
Friday 1/15/21 @ 3:27 PM
✅
250kj
85rpm
42%
19mph
Saturday 1/9/21 @ 7:42 PM
142kj
61rpm
43%
14mph
Saturday 10/10/20 @ 1:27 PM
✅
225kj
79rpm
43%
18mph
Friday 8/28/20 @ 11:58 AM
177kj
78rpm
40%
16mph
Sunday 11/8/20 @ 3:24 PM
✅
240kj
84rpm
42%
18mph
Monday 6/15/20 @ 11:14 AM
182kj
76rpm
40%
16mph
Friday 7/17/20 @ 11:48 AM
✅
216kj
79rpm
42%
17mph
Saturday 6/6/20 @ 2:24 PM
102kj
73rpm
39%
15mph
Tuesday 4/14/20 @ 11:36 AM
✅
120kj
88rpm
36%
16mph
Sunday 5/17/20 @ 3:31 PM
41kj
84rpm
31%
14mph
Thursday 9/5/19 @ 9:49 PM
✅
60kj
80rpm
39%
16mph
Wednesday 4/3/19 @ 11:1 AM
267kj
83rpm
37%
16mph
Thursday 3/28/19 @ 11:56 AM
✅
295kj
79rpm
40%
17mph
Sunday 10/14/18 @ 1:8 PM
566kj
68rpm
44%
16mph
Sunday 10/7/18 @ 4:44 PM
✅
878kj
71rpm
52%
20mph
Workouts
142
kj
Saturday 1/9/21
177
kj
Friday 8/28/20
267
kj
Wednesday 4/3/19