Shake and Bake
Workouts
Sunday 12/13/20 @ 6:28 PM
289kj
74rpm
42%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
451kj
77rpm
49%
20mph
Saturday 10/17/20 @ 4:4 PM
268kj
83rpm
37%
16mph
Friday 7/19/19 @ 9:25 PM
✅
356kj
86rpm
41%
18mph
Friday 8/28/20 @ 11:58 AM
177kj
78rpm
40%
16mph
Wednesday 3/4/20 @ 11:28 PM
✅
253kj
79rpm
45%
18mph
Monday 6/15/20 @ 11:14 AM
182kj
76rpm
40%
16mph
Monday 5/25/20 @ 10:26 PM
✅
250kj
79rpm
45%
18mph
Wednesday 4/3/19 @ 11:1 AM
267kj
83rpm
37%
16mph
Friday 3/29/19 @ 10:5 PM
✅
378kj
87rpm
42%
19mph
Tuesday 3/26/19 @ 10:54 AM
276kj
78rpm
37%
16mph
Sunday 3/24/19 @ 9:39 PM
✅
394kj
90rpm
40%
18mph
Friday 11/2/18 @ 9:34 PM
207kj
90rpm
28%
14mph
Friday 3/15/19 @ 10:14 PM
✅
397kj
90rpm
41%
19mph
Wednesday 2/13/19 @ 12:4 PM
254kj
77rpm
38%
15mph
Saturday 12/8/18 @ 11:23 PM
✅
364kj
86rpm
41%
18mph
Monday 11/19/18 @ 11:58 AM
244kj
82rpm
36%
15mph
Tuesday 12/4/18 @ 2:31 PM
✅
373kj
85rpm
42%
18mph
Tuesday 5/8/18 @ 11:0 AM
146kj
77rpm
36%
15mph
Thursday 5/17/18 @ 12:25 PM
✅
260kj
83rpm
44%
19mph
Workouts
289
kj
Sunday 12/13/20
268
kj
Saturday 10/17/20
177
kj
Friday 8/28/20
267
kj
Wednesday 4/3/19