Shake and Bake
Workouts
Saturday 1/16/21 @ 6:23 PM
100kj
77rpm
37%
15mph
Monday 1/11/21 @ 1:41 PM
✅
117kj
78rpm
39%
16mph
Sunday 12/13/20 @ 6:28 PM
289kj
74rpm
42%
17mph
Thursday 12/24/20 @ 7:2 PM
✅
303kj
75rpm
42%
17mph
Saturday 10/17/20 @ 4:4 PM
268kj
83rpm
37%
16mph
Friday 10/16/20 @ 11:41 AM
✅
303kj
86rpm
38%
17mph
Wednesday 8/12/20 @ 11:26 PM
191kj
74rpm
42%
16mph
Friday 8/14/20 @ 12:13 PM
✅
202kj
79rpm
41%
17mph
Wednesday 10/31/18 @ 11:2 AM
240kj
87rpm
32%
14mph
Sunday 7/19/20 @ 12:14 PM
✅
289kj
87rpm
35%
16mph
Saturday 6/20/20 @ 4:5 PM
69kj
77rpm
36%
14mph
Thursday 6/18/20 @ 8:58 PM
✅
81kj
81rpm
37%
15mph
Saturday 6/13/20 @ 3:24 PM
173kj
70rpm
42%
16mph
Sunday 3/22/20 @ 2:32 PM
✅
175kj
64rpm
44%
15mph
Monday 1/27/20 @ 11:54 PM
kj
rpm
%
0mph
Thursday 6/11/20 @ 8:24 PM
✅
203kj
87rpm
38%
17mph
Monday 5/25/20 @ 2:59 PM
197kj
81rpm
40%
17mph
Wednesday 4/1/20 @ 4:39 PM
✅
197kj
76rpm
41%
16mph
Wednesday 2/13/19 @ 12:4 PM
254kj
77rpm
38%
15mph
Tuesday 5/21/19 @ 3:24 PM
✅
268kj
80rpm
39%
16mph
Workouts
289
kj
Sunday 12/13/20
268
kj
Saturday 10/17/20
240
kj
Wednesday 10/31/18
173
kj
Saturday 6/13/20
kj
Monday 1/27/20