Shake and Bake
Workouts
Sunday 12/13/20 @ 6:28 PM
289kj
74rpm
42%
17mph
Friday 12/18/20 @ 11:23 AM
✅
314kj
79rpm
42%
17mph
Wednesday 8/12/20 @ 11:26 PM
191kj
74rpm
42%
16mph
Thursday 8/13/20 @ 1:36 PM
✅
223kj
77rpm
44%
18mph
Saturday 6/20/20 @ 4:5 PM
69kj
77rpm
36%
14mph
Thursday 6/18/20 @ 10:12 PM
✅
102kj
86rpm
39%
17mph
Tuesday 1/23/18 @ 12:5 PM
199kj
80rpm
34%
14mph
Wednesday 5/1/19 @ 11:19 PM
✅
252kj
84rpm
37%
16mph
Saturday 2/9/19 @ 5:39 PM
✅
449kj
78rpm
39%
16mph
Friday 4/26/19 @ 10:5 PM
423kj
85rpm
36%
16mph
Wednesday 4/3/19 @ 11:1 AM
✅
267kj
83rpm
37%
16mph
Sunday 4/14/19 @ 12:25 PM
246kj
86rpm
35%
16mph
Wednesday 2/13/19 @ 12:4 PM
254kj
77rpm
38%
15mph
Friday 4/12/19 @ 1:2 PM
✅
276kj
87rpm
37%
16mph
Thursday 11/1/18 @ 9:24 PM
✅
245kj
84rpm
36%
16mph
Sunday 3/31/19 @ 7:23 PM
239kj
85rpm
35%
15mph
Tuesday 3/26/19 @ 10:54 AM
✅
276kj
78rpm
37%
16mph
Monday 3/25/19 @ 7:2 PM
267kj
90rpm
35%
16mph
Friday 11/2/18 @ 9:34 PM
207kj
90rpm
28%
14mph
Tuesday 3/19/19 @ 12:23 AM
✅
233kj
92rpm
33%
15mph
Workouts
289
kj
Sunday 12/13/20
199
kj
Tuesday 1/23/18
423
kj
Friday 4/26/19
246
kj
Sunday 4/14/19
239
kj
Sunday 3/31/19