Shake and Bake
Workouts
Wednesday 2/13/19 @ 12:4 PM
254kj
77rpm
38%
15mph
Tuesday 2/12/19 @ 11:9 PM
✅
409kj
84rpm
43%
19mph
Tuesday 3/26/19 @ 10:54 AM
276kj
78rpm
37%
16mph
Monday 3/25/19 @ 10:28 PM
✅
427kj
84rpm
44%
19mph
Friday 11/2/18 @ 9:34 PM
207kj
90rpm
28%
14mph
Thursday 6/21/18 @ 1:30 PM
✅
428kj
90rpm
43%
19mph
Saturday 2/23/19 @ 3:57 PM
283kj
77rpm
40%
16mph
Tuesday 6/19/18 @ 12:49 PM
✅
463kj
83rpm
47%
20mph
Monday 1/14/19 @ 11:58 AM
278kj
81rpm
39%
16mph
Wednesday 1/3/18 @ 11:17 PM
✅
455kj
85rpm
46%
20mph
Saturday 1/5/19 @ 3:1 PM
296kj
80rpm
36%
15mph
Saturday 1/5/19 @ 2:56 PM
✅
535kj
88rpm
42%
19mph
Sunday 10/14/18 @ 1:8 PM
566kj
68rpm
44%
16mph
Sunday 10/7/18 @ 4:42 PM
✅
786kj
77rpm
46%
19mph
Friday 1/19/18 @ 11:16 PM
208kj
82rpm
33%
14mph
Thursday 8/30/18 @ 9:22 PM
✅
436kj
81rpm
46%
19mph
Tuesday 1/23/18 @ 12:5 PM
199kj
80rpm
34%
14mph
Tuesday 8/21/18 @ 11:31 AM
✅
413kj
84rpm
44%
19mph
Sunday 1/14/18 @ 10:22 PM
158kj
76rpm
32%
13mph
Friday 1/12/18 @ 12:5 AM
✅
465kj
88rpm
45%
20mph
Workouts
296
kj
Saturday 1/5/19
199
kj
Tuesday 1/23/18