Shake and Bake
Workouts
Saturday 2/9/19 @ 5:39 PM
449kj
78rpm
39%
16mph
Monday 2/8/21 @ 3:42 AM
✅
560kj
74rpm
45%
18mph
Saturday 1/9/21 @ 4:26 PM
159kj
78rpm
38%
15mph
Wednesday 2/5/20 @ 2:4 AM
✅
207kj
63rpm
49%
17mph
Saturday 10/17/20 @ 4:4 PM
268kj
83rpm
37%
16mph
Thursday 10/15/20 @ 4:18 AM
✅
283kj
82rpm
38%
16mph
Wednesday 10/14/20 @ 11:5 AM
✅
177kj
75rpm
40%
16mph
Monday 10/12/20 @ 4:26 AM
138kj
67rpm
40%
14mph
Monday 1/27/20 @ 11:54 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 1:50 AM
✅
174kj
86rpm
36%
16mph
Tuesday 1/21/20 @ 12:25 PM
161kj
80rpm
37%
15mph
Friday 9/11/20 @ 2:43 AM
✅
170kj
82rpm
37%
16mph
Tuesday 2/11/20 @ 12:53 AM
154kj
87rpm
34%
15mph
Wednesday 9/2/20 @ 2:5 AM
✅
161kj
83rpm
35%
15mph
Saturday 6/6/20 @ 1:31 PM
111kj
77rpm
39%
16mph
Wednesday 7/15/20 @ 2:38 AM
✅
163kj
49rpm
64%
18mph
Wednesday 8/22/18 @ 8:53 PM
71kj
75rpm
32%
13mph
Thursday 1/10/19 @ 12:42 AM
✅
76kj
50rpm
45%
13mph
Saturday 12/29/18 @ 8:23 PM
✅
192kj
79rpm
41%
17mph
Saturday 1/5/19 @ 1:48 AM
151kj
56rpm
47%
14mph
Workouts
449
kj
Saturday 2/9/19
268
kj
Saturday 10/17/20
138
kj
Monday 10/12/20
kj
Monday 1/27/20
161
kj
Tuesday 1/21/20
154
kj
Tuesday 2/11/20