Shake and Bake
VS
Workouts
Saturday 1/16/21 @ 5:5 PM
✅
172kj
77rpm
39%
16mph
Friday 1/15/21 @ 2:34 AM
161kj
69rpm
45%
15mph
Sunday 12/13/20 @ 6:28 PM
✅
289kj
74rpm
42%
17mph
Monday 12/14/20 @ 11:43 AM
283kj
68rpm
45%
16mph
Saturday 6/20/20 @ 4:5 PM
69kj
77rpm
36%
14mph
Wednesday 7/15/20 @ 10:44 AM
✅
74kj
62rpm
43%
15mph
Tuesday 1/23/18 @ 12:5 PM
199kj
80rpm
34%
14mph
Wednesday 8/22/18 @ 12:21 AM
✅
261kj
78rpm
38%
16mph
Wednesday 2/13/19 @ 12:4 PM
254kj
77rpm
38%
15mph
Wednesday 4/10/19 @ 9:56 PM
✅
266kj
77rpm
39%
16mph
Tuesday 3/26/19 @ 10:54 AM
✅
276kj
78rpm
37%
16mph
Sunday 3/31/19 @ 11:9 AM
231kj
63rpm
42%
15mph
Friday 11/2/18 @ 9:34 PM
207kj
90rpm
28%
14mph
Saturday 11/3/18 @ 12:49 AM
✅
252kj
81rpm
35%
15mph
Saturday 2/23/19 @ 3:57 PM
✅
283kj
77rpm
40%
16mph
Friday 2/22/19 @ 10:54 AM
258kj
73rpm
39%
16mph
Monday 1/14/19 @ 11:58 AM
✅
278kj
81rpm
39%
16mph
Monday 1/21/19 @ 4:8 PM
263kj
81rpm
37%
16mph
Saturday 1/13/18 @ 6:12 PM
271kj
78rpm
35%
14mph
Saturday 12/30/17 @ 5:44 PM
✅
385kj
77rpm
41%
17mph
_b_radical
#ATX #BulletproofMen
20
VS
armyofonekidney
Paradise
49
🔥
Workouts
283
kj
Monday 12/14/20
199
kj
Tuesday 1/23/18
254
kj
Wednesday 2/13/19
271
kj
Saturday 1/13/18