Shake and Bake
Workouts
Sunday 10/18/20 @ 3:56 PM
✅
242kj
77rpm
45%
18mph
Sunday 10/18/20 @ 3:57 PM
163kj
53rpm
49%
15mph
Tuesday 1/21/20 @ 12:25 PM
✅
161kj
80rpm
37%
15mph
Thursday 7/2/20 @ 12:23 PM
152kj
57rpm
46%
15mph
Tuesday 11/27/18 @ 12:0 PM
242kj
82rpm
33%
14mph
Thursday 11/29/18 @ 5:58 PM
✅
311kj
61rpm
49%
17mph
Monday 11/19/18 @ 11:58 AM
244kj
82rpm
36%
15mph
Monday 11/26/18 @ 12:11 AM
✅
351kj
66rpm
48%
17mph
Wednesday 11/14/18 @ 10:41 AM
kj
rpm
%
0mph
Friday 11/16/18 @ 3:18 AM
✅
298kj
67rpm
42%
15mph
Friday 11/9/18 @ 12:42 PM
244kj
81rpm
37%
15mph
Saturday 11/10/18 @ 10:51 PM
✅
330kj
64rpm
47%
17mph
Thursday 10/25/18 @ 10:58 PM
239kj
79rpm
36%
15mph
Tuesday 10/23/18 @ 10:34 AM
✅
360kj
69rpm
47%
18mph
Tuesday 10/2/18 @ 10:53 AM
279kj
77rpm
41%
16mph
Tuesday 10/2/18 @ 10:53 AM
✅
322kj
63rpm
49%
17mph
Friday 1/19/18 @ 11:16 PM
208kj
82rpm
33%
14mph
Saturday 9/1/18 @ 12:48 PM
✅
323kj
68rpm
45%
17mph
Tuesday 1/23/18 @ 12:5 PM
199kj
80rpm
34%
14mph
Tuesday 8/21/18 @ 12:49 AM
✅
340kj
72rpm
46%
18mph
Workouts
152
kj
Thursday 7/2/20
242
kj
Tuesday 11/27/18
244
kj
Monday 11/19/18
199
kj
Tuesday 1/23/18