Shake and Bake
Workouts
Monday 1/27/20 @ 11:54 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 11:11 PM
✅
27kj
86rpm
31%
14mph
Sunday 5/17/20 @ 3:31 PM
41kj
84rpm
31%
14mph
Monday 3/15/21 @ 11:42 PM
✅
56kj
86rpm
36%
16mph
Sunday 12/13/20 @ 6:28 PM
✅
289kj
74rpm
42%
17mph
Thursday 3/4/21 @ 3:8 PM
282kj
75rpm
42%
16mph
Sunday 12/20/20 @ 4:6 PM
✅
121kj
76rpm
40%
16mph
Sunday 2/21/21 @ 9:24 PM
117kj
69rpm
43%
16mph
Tuesday 6/16/20 @ 11:15 AM
✅
161kj
79rpm
37%
15mph
Sunday 2/21/21 @ 8:53 PM
157kj
80rpm
37%
15mph
Sunday 2/14/21 @ 7:43 PM
58kj
66rpm
44%
16mph
Wednesday 2/17/21 @ 1:16 AM
✅
64kj
71rpm
44%
17mph
Saturday 2/8/20 @ 5:4 PM
174kj
82rpm
37%
16mph
Sunday 1/17/21 @ 9:51 PM
✅
179kj
75rpm
41%
16mph
Saturday 1/16/21 @ 6:23 PM
100kj
77rpm
37%
15mph
Friday 1/8/21 @ 11:4 PM
✅
127kj
78rpm
41%
16mph
Sunday 1/10/21 @ 6:11 PM
✅
103kj
74rpm
38%
15mph
Saturday 1/9/21 @ 6:36 PM
97kj
78rpm
37%
15mph
Saturday 1/9/21 @ 7:42 PM
142kj
61rpm
43%
14mph
Saturday 10/10/20 @ 5:53 PM
✅
159kj
57rpm
45%
14mph
Workouts
282
kj
Thursday 3/4/21
142
kj
Saturday 1/9/21