Shake and Bake

Workouts

Saturday 6/13/20 @ 3:24 PM
173kj
70rpm
42%
16mph
30 min Billie Eilish Ride
Kendall Toole
Thursday 6/11/20 @ 2:41 PM
✅
216kj
67rpm
47%
17mph
Saturday 1/9/21 @ 7:42 PM
142kj
61rpm
43%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Friday 12/4/20 @ 1:20 PM
✅
242kj
66rpm
51%
18mph
Sunday 12/13/20 @ 6:28 PM
✅
289kj
74rpm
42%
17mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 3/7/21 @ 2:55 PM
275kj
63rpm
46%
16mph
Sunday 12/20/20 @ 4:6 PM
121kj
76rpm
40%
16mph
20 min 90s Rock Ride
Hannah Corbin
Wednesday 12/16/20 @ 11:8 AM
✅
128kj
63rpm
47%
16mph
Saturday 6/20/20 @ 4:5 PM
69kj
77rpm
36%
14mph
15 min Low Impact Ride
Emma Lovewell
Saturday 6/27/20 @ 11:35 PM
✅
90kj
77rpm
40%
16mph
Sunday 12/20/20 @ 4:49 PM
96kj
66rpm
46%
16mph
15 min Climb Ride
Emma Lovewell
Sunday 7/12/20 @ 4:44 PM
✅
134kj
73rpm
49%
19mph
Friday 8/28/20 @ 11:58 AM
177kj
78rpm
40%
16mph
30 min BHM: Fresh Friday Ride
Denis Morton
Sunday 9/13/20 @ 3:57 PM
✅
213kj
72rpm
45%
17mph
Saturday 6/27/20 @ 4:21 PM
75kj
68rpm
48%
18mph
10 min Climb Ride
Ben Alldis
Wednesday 5/13/20 @ 2:11 AM
✅
96kj
61rpm
57%
20mph
Sunday 5/24/20 @ 5:59 PM
159kj
74rpm
39%
15mph
30 min Low Impact Ride
Hannah Corbin
Sunday 5/31/20 @ 3:52 PM
✅
288kj
70rpm
52%
20mph
Saturday 5/23/20 @ 3:23 PM
109kj
77rpm
38%
15mph
20 min 90s Ride
Jenn Sherman
Thursday 5/21/20 @ 1:22 PM
✅
227kj
71rpm
55%
21mph

Workouts

30 min Billie Eilish Ride
Kendall Toole
173 kj
Saturday 6/13/20
✅ 216 kj
Thursday 6/11/20
30 min World Mental Health Day Ride
Kendall Toole
142 kj
Saturday 1/9/21
✅ 242 kj
Friday 12/4/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 289 kj
Sunday 12/13/20
275 kj
Sunday 3/7/21
20 min 90s Rock Ride
Hannah Corbin
121 kj
Sunday 12/20/20
✅ 128 kj
Wednesday 12/16/20
15 min Low Impact Ride
Emma Lovewell
69 kj
Saturday 6/20/20
✅ 90 kj
Saturday 6/27/20
15 min Climb Ride
Emma Lovewell
96 kj
Sunday 12/20/20
✅ 134 kj
Sunday 7/12/20
30 min BHM: Fresh Friday Ride
Denis Morton
177 kj
Friday 8/28/20
✅ 213 kj
Sunday 9/13/20
10 min Climb Ride
Ben Alldis
75 kj
Saturday 6/27/20
✅ 96 kj
Wednesday 5/13/20
30 min Low Impact Ride
Hannah Corbin
159 kj
Sunday 5/24/20
✅ 288 kj
Sunday 5/31/20
20 min 90s Ride
Jenn Sherman
109 kj
Saturday 5/23/20
✅ 227 kj
Thursday 5/21/20