Shake and Bake

Workouts

Saturday 1/9/21 @ 7:42 PM
142kj
61rpm
43%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 1/7/21 @ 12:1 AM
✅
201kj
58rpm
51%
16mph
Friday 12/4/20 @ 9:44 PM
157kj
75rpm
38%
15mph
30 min Low Impact Ride
Emma Lovewell
Monday 3/29/21 @ 10:31 AM
✅
186kj
70rpm
43%
16mph
Saturday 1/16/21 @ 5:5 PM
172kj
77rpm
39%
16mph
30 min Classic Rock Ride
Denis Morton
Friday 1/29/21 @ 11:0 AM
✅
209kj
68rpm
46%
17mph
Sunday 1/10/21 @ 4:47 PM
51kj
80rpm
36%
15mph
10 min Low Impact Ride
Hannah Corbin
Saturday 12/19/20 @ 12:12 AM
✅
65kj
67rpm
45%
17mph
Saturday 6/27/20 @ 4:5 PM
90kj
77rpm
40%
16mph
15 min Classic Rock Ride
Olivia Amato
Thursday 12/17/20 @ 11:44 PM
✅
154kj
69rpm
54%
20mph
Tuesday 10/27/20 @ 11:26 AM
174kj
80rpm
37%
16mph
30 min Classic Rock Ride
Denis Morton
Tuesday 10/27/20 @ 9:45 PM
✅
291kj
68rpm
54%
20mph
Sunday 10/18/20 @ 3:56 PM
242kj
77rpm
45%
18mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 3:59 PM
✅
295kj
71rpm
53%
20mph
Saturday 6/20/20 @ 4:5 PM
69kj
77rpm
36%
14mph
15 min Low Impact Ride
Emma Lovewell
Monday 7/13/20 @ 10:32 AM
✅
91kj
79rpm
39%
16mph
Saturday 6/13/20 @ 3:24 PM
173kj
70rpm
42%
16mph
30 min Billie Eilish Ride
Kendall Toole
Monday 1/27/20 @ 11:51 AM
✅
252kj
65rpm
53%
19mph
Sunday 5/17/20 @ 3:31 PM
41kj
84rpm
31%
14mph
10 min Low Impact Ride
Olivia Amato
Saturday 5/23/20 @ 7:2 PM
✅
103kj
71rpm
53%
20mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
142 kj
Saturday 1/9/21
✅ 201 kj
Thursday 1/7/21
30 min Low Impact Ride
Emma Lovewell
157 kj
Friday 12/4/20
✅ 186 kj
Monday 3/29/21
30 min Classic Rock Ride
Denis Morton
172 kj
Saturday 1/16/21
✅ 209 kj
Friday 1/29/21
10 min Low Impact Ride
Hannah Corbin
51 kj
Sunday 1/10/21
✅ 65 kj
Saturday 12/19/20
15 min Classic Rock Ride
Olivia Amato
90 kj
Saturday 6/27/20
✅ 154 kj
Thursday 12/17/20
30 min Classic Rock Ride
Denis Morton
174 kj
Tuesday 10/27/20
✅ 291 kj
Tuesday 10/27/20
30 min Sundays with Love
Ally Love
242 kj
Sunday 10/18/20
✅ 295 kj
Sunday 10/18/20
15 min Low Impact Ride
Emma Lovewell
69 kj
Saturday 6/20/20
✅ 91 kj
Monday 7/13/20
30 min Billie Eilish Ride
Kendall Toole
173 kj
Saturday 6/13/20
✅ 252 kj
Monday 1/27/20
10 min Low Impact Ride
Olivia Amato
41 kj
Sunday 5/17/20
✅ 103 kj
Saturday 5/23/20