Shake and Bake
Workouts
Sunday 12/13/20 @ 6:28 PM
289kj
74rpm
42%
17mph
Sunday 12/13/20 @ 6:29 PM
✅
391kj
78rpm
46%
19mph
Tuesday 3/26/19 @ 10:54 AM
276kj
78rpm
37%
16mph
Monday 11/6/17 @ 2:39 PM
✅
416kj
91rpm
42%
19mph
Wednesday 2/13/19 @ 12:4 PM
254kj
77rpm
38%
15mph
Tuesday 2/12/19 @ 1:59 PM
✅
434kj
89rpm
43%
20mph
Monday 1/14/19 @ 11:58 AM
278kj
81rpm
39%
16mph
Monday 1/14/19 @ 1:58 AM
✅
467kj
86rpm
46%
20mph
Sunday 1/13/19 @ 9:6 PM
527kj
76rpm
40%
16mph
Saturday 1/12/19 @ 5:41 PM
✅
865kj
88rpm
44%
20mph
Tuesday 11/27/18 @ 12:0 PM
242kj
82rpm
33%
14mph
Tuesday 11/27/18 @ 2:0 PM
✅
441kj
88rpm
44%
19mph
Friday 11/2/18 @ 9:34 PM
207kj
90rpm
28%
14mph
Friday 1/26/18 @ 2:51 PM
✅
447kj
91rpm
43%
20mph
Saturday 10/20/18 @ 4:26 PM
92kj
74rpm
37%
14mph
Monday 10/15/18 @ 1:53 PM
✅
202kj
78rpm
49%
20mph
Sunday 10/14/18 @ 1:8 PM
566kj
68rpm
44%
16mph
Sunday 10/7/18 @ 4:44 PM
✅
875kj
77rpm
49%
20mph
Tuesday 1/23/18 @ 12:5 PM
199kj
80rpm
34%
14mph
Tuesday 2/6/18 @ 2:46 PM
✅
430kj
86rpm
44%
20mph
Workouts
289
kj
Sunday 12/13/20
527
kj
Sunday 1/13/19
242
kj
Tuesday 11/27/18
199
kj
Tuesday 1/23/18