Shake and Bake

Workouts

Saturday 11/14/20 @ 3:2 PM
✅
191kj
65rpm
46%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
Saturday 8/15/20 @ 8:41 PM
✅
209kj
69rpm
46%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:34 PM
117kj
64rpm
35%
12mph
Sunday 6/7/20 @ 5:35 PM
✅
199kj
75rpm
43%
17mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Wednesday 7/1/20 @ 5:57 AM
169kj
69rpm
42%
16mph
Saturday 6/6/20 @ 2:14 PM
✅
200kj
69rpm
45%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:30 PM
138kj
63rpm
38%
13mph
Thursday 6/4/20 @ 2:26 AM
✅
213kj
68rpm
47%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:2 PM
144kj
56rpm
44%
14mph
Saturday 5/16/20 @ 4:59 PM
✅
180kj
74rpm
41%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:2 PM
158kj
76rpm
38%
15mph
Saturday 5/9/20 @ 3:51 PM
✅
166kj
68rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:41 PM
112kj
75rpm
33%
13mph
Thursday 5/7/20 @ 12:2 AM
✅
232kj
68rpm
41%
15mph
45 min Club Bangers Ride
Alex Toussaint
Friday 3/27/20 @ 2:25 AM
166kj
69rpm
33%
12mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 191 kj
Saturday 11/14/20
148 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
✅ 209 kj
Saturday 8/15/20
117 kj
Wednesday 8/12/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
✅ 199 kj
Sunday 6/7/20
169 kj
Wednesday 7/1/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 200 kj
Saturday 6/6/20
138 kj
Friday 5/15/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 213 kj
Thursday 6/4/20
144 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
✅ 180 kj
Saturday 5/16/20
158 kj
Saturday 5/16/20
30 min Lizzo Ride
Robin Arzón
✅ 166 kj
Saturday 5/9/20
112 kj
Saturday 5/9/20
45 min Club Bangers Ride
Alex Toussaint
✅ 232 kj
Thursday 5/7/20
166 kj
Friday 3/27/20