Shake and Bake
Workouts
Friday 6/16/23 @ 7:49 PM
177kj
73rpm
49%
19mph
Saturday 6/10/23 @ 2:40 AM
✅
217kj
107rpm
47%
21mph
Wednesday 4/13/22 @ 1:57 PM
235kj
83rpm
41%
18mph
Friday 6/24/22 @ 1:5 AM
✅
428kj
101rpm
61%
23mph
Monday 5/24/21 @ 3:26 PM
236kj
78rpm
44%
18mph
Thursday 5/5/22 @ 1:11 AM
✅
246kj
88rpm
47%
17mph
Friday 9/24/21 @ 3:11 PM
✅
137kj
82rpm
40%
17mph
Friday 12/31/21 @ 9:27 PM
130kj
98rpm
32%
16mph
Friday 3/12/21 @ 3:16 PM
219kj
82rpm
49%
21mph
Monday 12/20/21 @ 2:4 AM
✅
272kj
83rpm
53%
22mph
Saturday 10/17/20 @ 4:32 PM
103kj
83rpm
35%
15mph
Saturday 12/5/20 @ 8:57 PM
✅
172kj
97rpm
39%
19mph
Thursday 3/25/21 @ 5:26 PM
302kj
77rpm
50%
20mph
Friday 3/26/21 @ 2:15 AM
✅
349kj
103rpm
41%
20mph
Thursday 12/31/20 @ 4:40 PM
275kj
81rpm
46%
19mph
Wednesday 1/6/21 @ 3:53 AM
✅
451kj
90rpm
51%
23mph
Thursday 12/17/20 @ 3:40 PM
✅
62kj
88rpm
36%
16mph
Tuesday 12/15/20 @ 2:44 AM
59kj
81rpm
38%
16mph
Friday 10/9/20 @ 2:14 PM
✅
123kj
81rpm
44%
18mph
Wednesday 11/11/20 @ 9:51 PM
110kj
88rpm
38%
17mph
Workouts
275
kj
Thursday 12/31/20